Chris Sicat's Substack

Are you struggling to improve in Jiu-Jitsu or combat sports? 🥋 In this video, I discuss real-life experiences, from battling weight loss to handling competition nerves. Jerry shares valuable advice about mindset, conditioning, and the importance of repetition in martial arts. Whether you're a beginner, an advanced practitioner, or just curious about the transformative journey of Jiu-Jitsu and Muay Thai, this conversation is for you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Have you ever wondered what it takes to become a great coach or fighter? In this podcast, Coach Danny shares his incredible journey from fighter to coach, training alongside legends like Floyd Mayweather and Mike Tyson. I dive into the intellectual side of coaching, the mindset of a true warrior, and why being a lifelong student is key to success.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Have you ever wondered how to face adversity head-on? In this video, I explain how adversity doesn't build character – it exposes it. As a Muay Thai coach, I share insights on how fighting teaches you powerful life lessons. Whether it's getting hit in the mouth or facing obstacles, you either handle business, or business handles you. It's a real discussion on how every challenge in life is an opportunity for growth. If you're ready to take on life's toughest battles, this video will show you how to approach adversity with strength, intelligence, and perseverance.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

What would you do if you were told you had only five years to live? For me, it sparked a journey of resilience, purpose, and unwavering faith. Diagnosed with Stage 4 multiple myeloma, a rare bone cancer, I’ve faced excruciating pain, countless surgeries, and the daunting challenge of learning to walk again—twice. But this story isn’t about giving up; it’s about fighting back

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

What does it take to survive life’s toughest battles? This is my story of resilience, from life-threatening motorcycle accidents to battling depression, and how Muay Thai helped me rebuild. I share deeply personal moments, near-death experiences, and the power of grit and determination to overcome the darkest times.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Why are so many young men struggling in today’s world? From societal pressures to shifting cultural norms, we explore the challenges facing young men today and what can be done to address them

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Martial Arts: it’s not about getting better fast - just keep showing up. Discover the real journey of martial arts—from overcoming ego to building unbreakable resilience. In this video, we dive into the reality of training in Jiu-Jitsu and kickboxing, the struggles of being a white belt, and what it truly takes to improve and earn respect on the mats.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Life can throw unexpected challenges at us, but having a strong mindset makes all the difference. In this heartfelt video, we share stories of overcoming adversity, the power of resilience, and how a positive mindset can help navigate life’s toughest moments. Whether you're facing personal struggles or need inspiration, this video is for you. Stay strong, stay motivated, and keep pushing forward.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

Ever wondered what drives a UFC fighter to keep pushing despite all the challenges? In this candid interview, Jordan Leavitt shares his journey, mindset, and sacrifices to reach the top. Discover how he balances training, family, and the pressures of competition while finding joy in the sport.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com

How Victim Mentality Limits Your Growth? This video will help you recognize and break free from limiting beliefs holding you back. Learn how to take responsibility for your life and unlock your true potential by challenging the mindset that keeps you from growing. It’s time to stop arguing about your limitations and start transforming your life.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com