Dietary Privileges, Deuteronomy 14:1-21. Also, study Leviticus Chapter 11.

Isaiah 66:17, clarity/correction: eating pig is coupled with the abomination, and eating mice; not directly called an abomination, though it seems to be implied due to the association in the verse. Isaiah 66:17b (NLT): “feasting on pork and rats and other detestable meats—will come to a terrible end,” says the Lord.” Deuteronomy 14, 1 Corinthians 8, 1 Corinthians 10. Will discuss in depth Romans 14:14-17 in part 2.

Self-Care

Reflection and expecting progression. Book referenced: Spark, John J. Ratey MD. Deuteronomy 11:18-22

Isaiah 57. *completion of thought: thinking patterns not being “right” are thoughts without godly intervention and direction leading to poor mental health.

Focus on an achievable goal, and prepare for smooth transition into the new year.

Luke 6:20, 1 Corinthians 3:6-8, Hebrews 11:1. *Some fruits may require more time, while other fruits may not tarry, but fruit is fruit.*

100 lbs down, praise The LORD! 🙌🏾

Daniel Chapter 1. Correction: the word used was defiled, not detestable.

Fear & Social Anxiety as it relates to steady weight loss. Philippians 4:8 “Finally, brothers, whatever things are true, whatever things are honorable, whatever things are right, whatever things are pure, whatever things are pleasing, whatever things are commendable, if there is any excellence of character and if anything praiseworthy, think about these things.” *The term i was brainstorming for is: internal noise pollution.