Christ Centered Change

*Drinking Water Promotes Weight Loss! https://www.medicalnewstoday.com/articles/322296 John 4:13–14 (ASV): 13Jesus answered and said unto her, Every one that drinketh of this water shall thirst again: 14but whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall become in him a well of water springing up unto eternal life. Correction: *No added sugar Sports Drinks

The Details, It All Adds Up

1 Corinthians 14:12 (NKJV): 12 Even so you, since you are zealous for spiritual gifts, let it be for the edification of the church that you seek to excel. Galatians 6:9 (ASV): 9And let us not be weary in well-doing: for in due season we shall reap, if we faint not. *Encouraging song reference: Jekalyn Carr, It’s Gonna Happen

Stopping Calorie Counting. https://www.health.harvard.edu/staying-healthy/stop-counting-calories Acts 26:4–6 (NLT): 4 “As the Jewish leaders are well aware, I was given a thorough Jewish training from my earliest childhood among my own people and in Jerusalem. 5 If they would admit it, they know that I have been a member of the Pharisees, the strictest sect of our religion. 6 Now I am on trial because of my hope in the fulfillment of God’s promise made to our ancestors.”

James 5:14, Acts 22:16, 2 Corinthians 5:17, Mark 16:16 and episode referenced:There Faith, Our Faith on January 1, 2021

Philippians 4:11-13 . I also found this article when searching for more plateau pics, which gave confirmation: https://medium.com/@juliekrohner/its-not-a-plateau-it-s-progress-2f85046f4023

Romans chips 7&8, 1 Corinthians chp 3, James 1:8, Ephesians 3:8, James 1:5

Green Tea without added sugar. Other tea mentioned: Iaso Tea. *Information concerning green tea is not an exhaustive list of benefits.

Proverbs 3:7-8 *Solomon wealthiest wisest man after Jesus of course.

Reference: Spark by John Ratey, MD and 1 Peter 1:6–9, Romans 5:3, Matthew 4