In the fourth episode of "Christian Meditation," Brother Duane explains how we receive spiritual nourishment by pondering, visualizing, and internalizing the biblical truths found in the Scriptures. Meditation transforms us, making us more Christ-like as we feed on His promises and blessings. The comparison of manna in the wilderness to Jesus as the bread of life illustrates how God provides for our spiritual needs daily. As we meditate on God's Word, we gain knowledge and experience a deeper connection with Jesus.

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