The Christmas period, it’s a special time for many — but it can also be a challenging one, particularly for older people and those who may be isolated or vulnerable.

With colder weather, shorter days and the busy pace of the season, a little extra care and awareness can make a huge difference.

To share advice on how older people can look after themselves this Christmas — and how families, friends and neighbours can help support those who may need it — we’re joined by former President of Active Retirement Ireland and Shannon resident, Kay Murphy, and disability rights activist, from the Clare Leader Forum, Ann Marie Flanagan...

On Monday's Morning Focus, Alan Morrissey was joined by Kay Murphy, former President of Active Retirement Ireland and Shannon resident and Ann Marie Flanagan, Disabled woman, human rights and climate justice activist.

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