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Sarah is an amazing person, mom, Therapist and Teacher. In this episode, we chat about finding time for self care, what self care actually is, and some other topics. She also introduces her new venture, The School of MOM (Mothering Oneself Mindfully). NOT just for moms, this course is great for those just starting their mindfulness journey or who need some guidance in finding the time for it.
Find out more by visiting her site: https://www.theschoolofmom.com
Instagram: www.Instagram.com/The.SchoolofMom
Facebook: https://www.facebook.com/theshoolofmom/
To learn more about Nicole and her Transformational Coaching:
Website: https://www.nicoleoneilcoaching.com
Instagram: https://www.instagram.com/uncoveringyourlight/
Photography Website: https://www.nicoleoneilphotography.com
Instagram: https://www.instagram.com/nicoleoneilphotography/
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
While I had thought I was on the journey to being anti-racist, I have learned so much recently that makes me see I have a journey ahead of learning, listening and taking action in any way I can to help in the fight for antiracism in our systems, institutions and culture. In this episodes I share that and how I think our inner work is key to this. I also speak about some resources which are all linked below. Black Lives Matter and we must show up and take action.
Podcast episode referenced: https://podcasts.apple.com/us/podcast/online-marketing-made-easy-with-amy-porterfield/id594703545?i=1000477555666
The resources Erica mentioned in the above podcast episode that she loves to start people with:
Book: So You Want to Talk About Race
Podcast: https://podcasts.apple.com/us/podcast/1619/id1476928106
Movie: The Banker
A few other great episodes I've listened to lately:
https://podcasts.apple.com/us/podcast/ibram-x-kendi/id1345682353?i=1000477530397
https://podcasts.apple.com/us/podcast/bren%C3%A9-austin-channing-brown-on-im-still-here-black/id1494350511?i=1000477381573
https://podcasts.apple.com/us/podcast/why-your-questions-arent-harmless/id1460596528?i=1000476576437
https://podcasts.apple.com/us/podcast/you-will-leave-people-behind/id1460596528?i=1000477259748
https://podcasts.apple.com/us/podcast/ep011-goodancestor-robin-diangelo-on-white-fragility/id1451091236?i=1000459467197
https://podcasts.apple.com/us/podcast/ep018-goodancestor-jennifer-arnise-on-healing-black/id1451091236?i=1000466862005
A large list of amazing resources for learing: https://drive.google.com/file/d/1dzeNm6Zh7XIfgeG1fCEnUrqIzR3psiAz/view?usp=sharing
Accounts to follow on Instagram:
@Theconsciouskid
@privtoprog
@ckyourprivilege
@Rachel.cargle
@Laylafsaad (Check out there podcast, Good Ancestor)
@Ibramxk
@austinchanning
@ijeomaoluo
@Iamtabithabrown
@Blackcoffeewithwhitefriends
@Themanacho
To learn more about Me and what I do: www.NicoleONeilCoaching.com @uncoveringyourlight on Instagram and www.Nicoleoneilphotography.com @nicoleoneilphotography
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
Ariana Witkin, MD is a pediatrician, mom and motherhood coach. In this episode, she speak about having a baby during COVID-19 and about the much needed support that moms and parents need in the postpartum stage that is lacking in the medical community.
To see more about Ariana's services, please visit her site: https://arianawitkin.com
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
I love getting the different ways moms are getting through this time, balancing work and kids and I also was interested to learn how being a pediatric nurse has changed during this time. Please enjoy my chat with Lauren and check out her work at https://laurenkirkhamphotography.com
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Prior to becoming CEO of Sierra Delta in 2017, BJ's journey led him from the United States Marine Corps to nonprofit organizations such as the Semper Fi Fund. BJ joined the Marine Corps in 1996. At the end of his first enlistment, BJ left active duty but stayed in the ready reserves. While on active duty, BJ worked as a District Sales Manager for Kraft Foods. In May 2004, BJ's unit was called to serve in support of operations in Iraq.
On November 25, 2004, the vehicle BJ was driving was struck by an Improvised Explosive Device (I.E.D.). The attack left BJ with an amputated left leg, mild brain injury, and shrapnel wounds. Above all, the attack left BJ with the unprepared realization he would no longer be a Marine Infantryman in the fight for freedom. But he soon found new purpose.
I always love a good chat with this guy! His energy and outlook on things is refreshing and his insights make you think, whether you agree with them or not.
To check out his organization, www.sierradelta.com and follow them on social media. Don't forget to use #MyLifeBuddy for photos of/with your pets to help them bring awareness! Check that out on their Facebook page: Sierra Delta
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Send us Fan Mail
Jaimee is a business owner and mom to adorable Rowan and Dave is a lieutenant with the Fire Department and a Paramedic in Westford MA. They are both such wonderful people and I thought it would be great to have this combination of perspectives as we deal with COVID-19.
See Jaimee's work here: https://www.facebook.com/jaimeekphoto/
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
I had the pleasure of interviewing fellow photographer, Meg Belanger about her first hand experience with COVID-19. Join us in hearing how she found out, how long she had it and what was impacted by it.
Visit Meg's Site: https://margaretbelanger.com
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
I am no stranger to Trauma. As someone who experienced extreme anxiety and depression following being less than 100ft from the second bomb at the marathon bombings, I wanted to just share some insights on how to get through, how to move forward and what to expect. I will also be sharing more on another day.
How you can learn more about what Nicole offers:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
Send us Fan Mail
I am your host, Nicole and I just wanted to share a snippet of who I am and what experience led me to want to start this podcast.
In this episode I will talk about the businesses I have and you can check these out here:
Photography Services
www.Nicoleoneilphotography.com
For Photographers:
www.thesimplyconfidentphotography.com
For Women: Coaching for Life and Business
Aligned Success: It's time to find your light and nurture it to it's full potential.
Coming soon but you can follow my Insta for updates:
Aligned Success: Uncovering Your Light
For Travelers who want to have an adventure and take great photos!
Reach out at [email protected] for more info!
Buy the Host a Coffee: Nicole-Oneil-5 VENMO
Go to the blog: https://thesoulfulhuman.substack.com/
Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/
From the publisher's feed
After more than a decade in the "Wellness" and New Age spaces, Nicole now wants to bring awareness to the harm both of these spaces can do. As a chronically ill person and someone who works in…