Chronicles Abroad

Chronicles Abroad

By Chronicles AbroadSociety & CulturePlaces & Travel
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Chronicles Abroad episodes

  • Episode 130 | Growing Up Without Borders: Meet the Pattons

    Tyler & Chantal Patton are growing up without borders with their three daughters Julia, Angelique & Chloe have traveled to 98 countries since 2003.

    They have watched their children flourish as international travelers for the last four years. They figured, instead of learning about history in history books their children can physically be there to experience it. They've watched their daughters ability to connect easily with people from various cultural backgrounds.

    The Patton family has stepped out on faith. They have been homeschooling their children and living a dream lifestyle. Find out what they do for work and what their older daughter Julia thinks about traveling the world.

    In this episode, you'll be inspired by the following:

    1. There's never going to be "a right" time. Don't wait and eliminate the what-ifs. 2. Even if it doesn't make sense, just take the first step. 3. For some reason things always work out, they just do.

    Want to keep up with The Pattons? Check them out on the following media platforms:

    Instagram @Growingupwithoutborders

    Growing Up Without Borders

    So tune in!

    Share this post with someone who you think will benefit from it.

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    The post Episode 130 | Growing Up Without Borders: Meet the Pattons appeared first on Chronicles Abroad.

    34 min
  • Episode 129 | Monday Message With Frantzces The Tomato Story

    What is the tomato story? Well, first, do you have a scarcity or an abundance mindset? How do you know the difference?

    The scarcity mindset believes, "There will never be enough." Whereas, the abundance mindset believes, "There will always be more." The idea that there isn't enough isn't true. It's a story that you told yourself that keeps you in either scarcity or abundance mindset.

    Exploring which mindset you are is important because what you think holds power in your mind, which translate to your words and in the end your behaviors. These mindsets will dictate the life you would like to live.

    Most of the time these ideas come from old stories that you've learned growing up as a child. You've continued the narrative but in your own way.

    In this episode, she shares how tomatoes can show us enough is enough.

    So tune in!

    Would you like to continue the conversation? Reach out to Frantzces at [email protected]

    Want to connect more with Frantzces? Check her out on these following social media platforms:

    Instagram: @Frantzceslys or @chronicles_abroad

    Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content.

    Click here to leave us a rating & a review on iTunes.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 129 | Monday Message With Frantzces The Tomato Story appeared first on Chronicles Abroad.

    6 min
  • Episode 128 | Nikki The Nomad The Conscious Traveler

    Nikki is a conscious traveler who is spreading wellness from around the world. She hopes to shed light on the idea that we are very much the same than we are different.

    She believes it's important to travel to countries with intention. We break down what it means to travel well and how to include wellness into your travels. It's not just about eating healthy foods.

    Wellness is how you move through the world. Everything you do has a purpose. The brands are thinking for you when you're not a conscious traveler. Nikki shares the three foundational pillars of living a "well" life.

    Nikki sold her house and committed to traveling the world for a year. Tune in to find out which country had the most profound effect on her.

    In this episode, you'll be inspired by the following:

    1. Rather than going to job go to joy. 2. Conscious traveling gives back to the locals. 3. Wellness is about the whole you and not pieces of it.

    Want to see keep up with Nikki? Check her out on the following media platforms:

    Instagram @Nikki_Travels_Well

    YouTube Nikki Travels Well

    Nikki Travels Well

    So tune in!

    Share this post with someone who you think will benefit from it.

    And subscribe to our newsletter to receive exclusive stuff.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 128 | Nikki The Nomad The Conscious Traveler appeared first on Chronicles Abroad.

    35 min
  • Episode 127 | Monday Message With Frantzces Celebrates One Year

    It's been a whole year since Chronicles Abroad launched the Monday Message. It was an idea that Frantzces sat on for a few months, but with the encouragement of her co-host Nubia, she launched the Monday Message.

    The messages shared over the year were things Frantzces either personally experienced, things that she was currently dealing with or conversations she had with people.

    It's clear that everyone isn't that different from each other. No matter where everyone is along their journey, there are still struggles and things that have to be overcome so everyone can live a life they love.

    In this episode, she shares the three goals of the Monday Message. And how absorbing information like this will help you as you continue to make positive changes in your life.

    So tune in!

    Would you like to continue the conversation? Reach out to Frantzces at [email protected]

    Want to connect more with Frantzces? Check her out on these following social media platforms:

    Instagram: @Frantzceslys or @chronicles_abroad

    Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content.

    Click here to leave us a rating & a review on iTunes.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 127 | Monday Message With Frantzces Celebrates One Year appeared first on Chronicles Abroad.

    6 min
  • Episode 126 | Kenya In Colombia Travel Is Hella Introspective

    Kenya says travel has been very introspective for her. She isn't new to living and traveling abroad.

    Kenya has been to 30 countries thus far. She first moved abroad to teach ESL in South Korea in 2013. Then she taught in Saudi Arabia.

    The teaching job in Saudi Arabia went sour after a teaching agency pulled the rug underneath her. But she tried to make a difficult situation into a more positive one.

    Now Kenya, is 100% remote, working as a content writer and an online ESL teacher while living in Colombia. She says there's a lot of isolation with traveling solo.

    She's learned about herself, friends, and how to be in groups. Travel has helped her to develop a thicker skin. She's learned to be okay with herself and by herself. "Solo travel is hella introspective." She says.

    In this episode you'll be inspired by the following:

    1. Even when things don't go your way and you don't get what you want, just go with it. 2. Make a plan and just try it out. 3. You always have options.

    Want to see keep up with Kenya? Check her out on the following media platforms:

    Instagram @MzWanderWoman YouTube: The Metamorphosis Channel

    So tune in!

    Share this post with someone who you think will benefit from it.

    And subscribe to our newsletter to receive exclusive stuff.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 126 | Kenya In Colombia Travel Is Hella Introspective appeared first on Chronicles Abroad.

    42 min
  • 4 Must-Read Tips For Your First Time Traveling In Thailand
    4 Must-Read Tips For Your First Time Traveling In Thailand
    Thailand is a perennially popular destination for backpackers. As a country steeped in culture, with beautiful landscapes and fantastic weather, it’s not hard to see why so many are drawn to this unique location.

    No matter how many friends or relatives may have traveled before you, it is often difficult to know exactly what to expect when heading to a new destination.

    We want you to take in all of the best bits whilst staying safe so that you have a fantastic time. So, to make sure you’re fully prepared for your trip to Thailand, we’ve compiled a few of our top tips.
    Understand the culture
    Thailand is known as ‘the land of smiles’. Spirituality and respect are a big part of Thai culture and this is reflected in the everyday life of the people here. You’re highly unlikely to come across any anger in Thailand!

    When greeting locals in Thailand, it is customary to do so with the ‘Wai’. To perform the Wai, one should place the hands together and bow the head. The Wai can be performed when greeting others and is also used to show respect when passing religious sites.

    As a Buddhist country, Temples form an important part of daily life to Thai people. There are over 40,000 ornate Buddhist temples in the country so you’re sure to come across a few on your trip.

    Photo by Q.U.I on Unsplash
    Enjoy The Food
    Heading to the street food stalls is a great way to experience Thai life as a local. Having been drawn in by the enthusiastic vendors, you’ll get to see your food cooked right in front of you with a personal touch.

    Thai cuisine is often made from a simple staple ingredients such as rice noodles. A curry paste is often added along with meat and vegetables. This simplicity enables food to be cooked quickly so it will always be wonderfully fresh.

    With fewer overhead costs, street food is also pretty cheap – leaving you with more to spend on exploring the country.

    Photo by Zach Inglis on Unsplash
    Visit The Beaches
    With over 15,000 miles of coastline, Thailand has some of the world's most beautiful beaches. Bask in the sun on the long white sandy stretches or head down to the turquoise waters with your snorkel.

    Scuba diving is also popular, with Thailand hosting some incredible diving spots. The clear waters here are home to a wealth of marine life including sharks, sea turtles, manta rays and barracuda. 

    Photo by Milos Prelevic on Unsplash
    Pack The Essentials
    As with any trip, it’s important to carefully consider what you need to take with you. You may be surprised to learn that travel insurance is mandatory in Thailand, so be sure to have your documents with you.

    The climate in Thailand is warm so of course you should pack for the weather but don’t bring anything too revealing. Swimwear is fine on the beach but it is expected that you cover up when heading into the towns.

    In fact, items of clothing covering the shoulders and knees are an essential sign of respect if you plan to visit temples or other religious sites. Sunscreen, bug spray and warmer clothes for evenings should also be on your list.

    Photo by Arnel Hasanovic on Unsplash
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    35 min
  • Episode 125 | Monday Message With Frantzces Mid-year Check-in

    This is a mid-year check-in. Can you believe that we're half way through the year? Where are you along your journey?

    Some of you had set out to achieve certain goals for the year and some of you may have achieved those goals. But for some of you, who are still having a hard time figuring things out, it's not too late. Each day is a new day to start again anew. Start where you are, no matter what. A mid-year check-in is a great way to reflect on where you've been and where you're going.

    Frantzces provides a step by step process to work through what is getting in the way of you doing the things you had set out to do. Is it the goal or the mindset that needs adjustment? Without checking in with yourself, it's kind of hard to know.

    So tune in!

    Would you like to continue the conversation? Reach out to Frantzces at [email protected]

    Want to connect more with Frantzces? Check her out on these following social media platforms:

    Instagram: @Frantzceslys or @chronicles_abroad

    Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content.

    Click here to leave us a rating & a review on iTunes.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 125 | Monday Message With Frantzces Mid-year Check-in appeared first on Chronicles Abroad.

    6 min
  • Episode 124 | Chris And Adrienne Sacrificed Their Careers For Travel

    Adrienne and Chris are a couple that quit their stable careers to travel throughout Southeast Asia. They committed to preparing for a life-changing journey and sacrificed their careers and financial stability.

    Adrienne and Chris put themselves on a one-year plan. Then saved enough money to travel long-term without any of them having to work.

    It's easy to get wrapped around a job right after college and feel like you're stuck.

    Most of their travels before traveling the world included just local travels or 2-hour flights to The Dominican Republic. They knew there was more out there in the world.

    In this episode you'll be inspired by the following:

    1. Leave some room for flexibility for when you arrive abroad, don't try to plan everything once you get there.

    2. Couples need to communicate, compromise, ask the other what they want to do, easy to get caught up with what you want to do.

    3. You never know what you're going to get unless you ask for it.

    Want to see keep up with Chris & Adrienne from The Black Pear Journey? Check them out on the following media platforms:

    Instagram @blackpearjourney

    Black Pear Journey

    So tune in!

    Share this post with someone who you think will benefit from it.

    And subscribe to our newsletter to receive exclusive stuff.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 124 | Chris And Adrienne Sacrificed Their Careers For Travel appeared first on Chronicles Abroad.

    40 min
  • Episode 123 | Monday Message With Frantzces Emotions Are Information

    Emotions are information so when we avoid to feel them we miss out. When we're going through it, we often don't always want to acknowledge the pain and the hurt. So we do everything that we possibly can to avoid feeling it.

    But again emotions are information, they are our compass. They tell us what we need. Whatever is going on right now, take a moment to explore it and process it.

    Frantzces provides a step by step process to work through the difficult stuff. Because sometimes an inspirational quote or a passage or anything can't always make it better.

    Sometimes the one thing we need to do is the one thing that's the hardest to do.

    Would you like to continue the conversation? Reach out to Frantzces at [email protected]

    So tune in!

    Want to connect more with Frantzces? Check her out on these following social media platforms:

    Instagram: @Frantzceslys or @chronicles_abroad

    Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content.

    Click here to leave us a rating & a review on iTunes.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 123 | Monday Message With Frantzces Emotions Are Information appeared first on Chronicles Abroad.

    6 min
  • Episode 122 | Nicole The Blue Backpacker Trust Yourself

    Nicole is The Blue Backpacker who says trust yourself. She is the Founder/CEO of Capitol Creative, a global firm specializing in the creation of business development seminars that connect inspirational speakers to organizations internationally.

    As a teen mother, her life revolved around what she had to do and not what she wanted to do. After getting laid off from her corporate job, she decided to move to Buenos Aires, Argentina.

    Nicole has traveled the world honing her skills, meeting new people and discovering that it really didn't matter where she went, people were the same and many were being held back from "living their best life" by one thing–FEAR.

    She then began to recognize a pattern among African American women that devasted her. Far too many women of color tended to everyone else but themselves.

    These women were tired and dejected. Many had given up their personal dreams by the time they hit their 40s. Nicole vowed to change their story and help them understand their time is now.

    While traveling throughout South America she learned two distinct things about herself: that she truly loved nature and she was a backpacker.

    In this episode you'll be inspired by the following:

    1. You can do anything regardless of the odds. 2. Trust yourself. You know more than you think you do 3. Keep it simple.

    Want to see keep up with Nicole The Blue Backpacker? Check her out on the following media platforms:

    Instagram @_bluebackpacker

    So tune in!

    Share this post with someone who you think will benefit from it.

    And subscribe to our newsletter to receive exclusive stuff.

    Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe

    The post Episode 122 | Nicole The Blue Backpacker Trust Yourself appeared first on Chronicles Abroad.

    31 min

About Chronicles Abroad

From the publisher's feed

Welcome to Chronicles Abroad, a podcast that uses travel to highlight stories of personal growth. We're just two middle-aged, single, empty nesters who decided to start a podcast about living, working…