Chronicles of a Virgo podcast

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Spiritual Coach Michelle J Lamont, a woman on a mission to help others heal their past trauma and tap into a higher version of themselves to live a more fulfilling and purposeful life.

In this episode we discussed:

-The challenges and impact that growing up in an orphanage had on her mental and emotional well-being

- Her mental health journey and last suicidal attempt that led to her Spiritual Awakening and insight she gained through this transformative period

- Creating her own lane doing PR work in Hollywood and the decision to pursue a different path - Strategies and tips that she used to shift her mindset and manifest positive changes in her life

-How her spiritual awakening and personal development lead to launching her coaching business and award-winning podcast “Manifesting Miracles with Michelle J Lamont”

-Advice and tools to help others get out of their own way and manifest they life they deserve Michelle J Lamont is an epitome of resilience and representation that your past and upbringing does not dictate the life you can create for yourself.

From overcoming emotional and psychological abuse ensured at a early age, Michelle has become a beacon of light in the lives of many and has gained recognition for remarkable interviews with many celebrities such as Oprah, Kim Kardashian, Cindy Crawford and many more! Michelle is fully dedicated to helping others heal and dismantle their limiting beliefs so that they can fully step into the best version of themselves.

It is my hope from this episode that you gain a clear understanding of your own spiritual and personal development journey and how you can truly use your pain as a catalyst to become a better person and live the best life that you deserve.

Ways to connect with Michelle J Lamont:

Website: https://www.michellejlamont.com/

IG: https://www.instagram.com/michellejlamont/

Youtube: https://www.youtube.com/@michellejlamont/videos

Linktree: https://linktr.ee/michellejlamont

Ways to connect me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

Youtube: https://www.youtube.com/@UCdPvI39UY4AroeExnofvb-Q

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast/

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Twitter: https://twitter.com/___Chiquita___

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

"Ask Kita" segment:

https://ngl.link/chronicles_of_a_virgo_podcast

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional

Happy New Year and welcome back to another episode of Chronicles of a Virgo Podcast! We are kicking off the first episode of 2024, but also celebrating the 2 year anniversary since the launch of the podcast! Gratitude fills my heart as I reflect on the transformative journey that has taken place in my life from creating this podcast, but also the lives of others.

In this episode I discuss:

-The personal journey of rediscovering and reclaiming my voice over the past two years

-Empowering moments that shaped this podcasting experience and contributed to personal growth

-The importance of community in the journey of healing and personal development

-The beauty and lessons discovered in embracing the unknown on this podcasting adventure and how it has impacted other parts of my life and healing journey.

I am beyond grateful to each listener, supporter and collaborator who has been a part of this incredible journey. Your encouragement, insight and shared experiences have not only fueled the growth of this podcast but have also been a source of inspiration and strength.

Join me in celebrating this milestone as we embark on the next chapter together.

Please be sure to like, subscribe and share and leave your comments and feedback below!

Check out the celebrity video for Chronicles of a Virgo Podcast:

https://youtu.be/Jb4JhrF_3Ls?si=z_Yx8MGaBFnlcL8l

Subscribe to the YouTube Channel: https://www.youtube.com/@UCdPvI39UY4AroeExnofvb-Q

Other ways to connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

TikTok: https://www.tiktok.com/@UCdPvI39UY4AroeExnofvb-Q

Twitter: https://twitter.com/___Chiquita___

Submit question for "Ask Kita Segment":
https://ngl.link/chronicles_of_a_virgo_podcast

Connect through Email at [email protected]

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to another episode of Chronicles of a Virgo podcast. This is also our final episode of 2023 in which I am joined by the lovely Virgo bestie Jess!

In this episode, we take a trip down memory lane and recap the rollercoaster ride throughout 2023. From many highs to challenging lows, this year has been a journey of growth, resilience, and unforgettable moments.

During this conversation, we uncover some raw emotions and personal experiences throughout the past year while also sharing insight on navigating the complexities of life, relationships, and goals for the new year.

From unexpected challenges to moments of laughter and fun, this episode symbolizes vulnerability and growth and shows that we all are embarking on a human experience each day and have the potential to get back up again after each fall.
I love you guys and truly appreciate all of your continued love and support! See you guys in 2024💙

Episode is available on YouTube and all major podcast platforms!

Watch on Youtube: https://youtu.be/eorY0ViuPNM

If you prefer audio version of podcast and to listen to all seasons:

https://beacons.ai/chroniclesofavirgopodcast


Other ways to connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo?_t=8i8hCKD2YWc&_r=1

Twitter: https://twitter.com/___Chiquita___

Connect through Email at [email protected]

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Justina Lindeman, the founder and CEO of Rise Self-Protection. She is a trailblazer in the field of self-defense, offering a unique, trauma-informed approach that is rooted in Brazilian jiu-jitsu.


In this episode we discussed:

-The life changing events that happened in Justina’s life that helped begin her journey into Brazilian jiu-jitsu and personal development

-The importance of trusting your intuition and ways to set verbal boundaries in uncomfortable environments

- How to recognize predatory behaviors and the phases of an “assault strategy”

- Ways to recognize Red flags vs Green flags in situations

- Justina speaks on her online course “Begin to Rise”

Justina cultivates safe, engaging, and informative content on social media to make a positive impact in redefining self-defense and emphasizing that it starts well before any physical confrontation. She's a fervent advocate for education and empowerment as tools to disrupt cycles of violence. While she is profound and highly trained in self-defense, Justina innovative teaching extends beyond just physical techniques, focusing on critical soft skills such as assertiveness, boundary setting, and understanding predatory behavior.

The goal of this conversation is to explore the intersection of mindfulness, intuition and protection. Through a holistic lens, we thrive to empower others that not only physical strength, but also mental resilience and confidence are important for personal safety.

Remember to leave a review and come tap in with me on social media!

Ways to connect with Justina:

Website: https://riseselfprotecti.kartra.com/page/BeginToRise

Instagram: https://www.instagram.com/riseselfprotection/

Tiktok: https://www.tiktok.com/@justinalindeman

Facebook: www.facebook.com/groups/1893553461024696

Youtube: https://www.youtube.com/@RiseSelfProtection


Ways to connect with me:

Website: https://chroniclesofavirgo.wixsite.com/my-site

IG:https://www.instagram.com/chronicles_of_a_virgo_podcast

Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Twiter: https://twitter.com/___Chiquita___

Connect through Email at [email protected]


Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Author LaKeisha Barron-Brown, a devoted mother, entrepreneur, and motivational speaker who uses her platforms and voice to motivate and inspire others to stand fully in their own destiny of healing.

In this episode we discussed:

-Her journey of navigating grief and healing after losing her son in 2021 to covid

-Rebuilding the relationship with her daughter and how taking accountability for her own actions played a part of her growth and healing

-The symbolic meaning of “Determination and Ambition” in her life

The importance of selfcare during a grieving process

-The motivation behind her memoir “Through the Eye of a Crack Soul”

Lakeisha Barron-Brown has become a catalyst for change by creating spaces where individuals can find solace and support. She continues to use her voice to initiate empowering conversations around grief and healing while modeling the true definition of how it looks to turn your personal tragedy into a force of positive change.

The goal of this conversation is to help shed light more into the journey of navigating any kind of grief and loss as well as to show that no matter the adversity that one has faced in life, you have the ability to stand in your truth and turn any pain into a profound positive change.

Remember to leave a review and come tap in with me on social media!

Ways to connect with LaKeisha:

Website: https://nosorrows.com/

IG: https://www.instagram.com/lakeishabarronbrown_author/

FB:https://www.facebook.com/lbarronbrown

Tiktok: https://www.tiktok.com/@keishab1976

Purchase her book "Through the Eye of a Crack Soul"

https://www.amazon.com/Through-Crack-Soul-LaKeisha-Barron-Brown

Connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Twitter: https://twitter.com/___Chiquita___


Connect through Email at [email protected] Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Antonio Jones of Baltimore, MD who uses his platform to assist in philanthropy efforts in revitalizing adoption homes in South Africa. He is also the cohost of “The Tales of two Scorpios show” on Instagram which is an inspirational live to showcase and uplift new and upcoming entrepreneurs, musicians and others in a variety of organizations.

In this episode we discussed:

- His family dynamics growing up and the impact it had on his life

-The chain of events that influenced him to change his life and embark on a healing and personal development journey

-The importance of men having safe spaces to communicate their feelings and to be vulnerable -Ways that men and women can assist one another during their time of need

-How his healing journey has impacted him being a dedicated husband and father to his two daughters

Mr. Jones continues to be a beacon of light in many communities and in the social media realm as a way to inspire and encourage others to turn the pain of their life experiences into a powerful purpose. He continues to share the challenges he faced and the transformative moments that have influenced his path to show the true meaning of personal growth, resilience and healing.

The goal of this conversation is to encourage others that no matter the odds counted against you or the past life that once lived, you can always change your life for the better and be a better individual.

Remember to like, share and subscribe to the show and leave a review of what you think of the show! .

Check out out previous collaboration: https://open.spotify.com/episode/1vwrC2lHfdlBKzaHVbSSS1?si=9z2UkueyQDq3AsiKmIjOkA


Ways to connect with Antonio:

IG: https://www.instagram.com/i_am_kingtone

IG: https://www.instagram.com/taleof2scorpiosshow


Other ways to connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Twitter: https://twitter.com/___Chiquita___

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Connect through Email at [email protected]

Send anonymous questions for “Ask kita” segment: https://ngl.link/chronicles_of_a_virgo_podcast


Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to another episode of Chronicles of a Virgo podcast! This week guest is Mr. Rashad Mills, LCPC who uses his personal story of healing and growth, and how he transformed his own life as a means to help others.

A graduate of Morgan State University and John Hopkins University in Baltimore, MD, Rashad serves as a beacon of hope in the Mental health field serving clients dealing with depression, anxiety, grief and loss, self-esteem, relationships and so much more.

In this episode we discussed:

-His experience being incarcerated and how it helped to influence his healing journey

-The journey behind writing his first book "Inmate 458627 A Man’s story of Mental Health, Love, Hurt & Healing"

-The impact that going to therapy has had in his life and journey to develop emotional intelligence and self-awareness

-How his beliefs and life experiences has shaped him into being a therapist and contributed to his parenting of his own children.


Mr. Mills continues to thrive daily serving as a Mental health advocate throughout the DMV as well as mentoring students throughout inner city schools in Baltimore City. Mr. Mills believes that no matter how big or small the adversities a person has faced in their life, healing is possible, and everyone deserves to live a full life.

The goal of this conversation is to encourage others that no matter the circumstances that you have faced in your past, you can still change your mindset and live a prosperous life.

Remember to like, share and subscribe to the show and leave a review of what you think of the show!

To connect with Mr. Rashad Mills, please check out his info below:

Linktree: https://linktr.ee/rashadmills

Purchase his book: https://www.amazon.com/Inmate-458627-Mental-Health-Healing


Other ways to connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

Instagram: https://www.instagram.com/chronicles_of_a_virgo_podcast

Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Twitter: https://twitter.com/___Chiquita___

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Youtube:
https://youtube.com/@Chronicles_of_a_Virgo_podcast?si=eicgv94ZmCtLBFQO

Submit anonymous question for "Ask Kita" segment:
https://ngl.link/chronicles_of_a_virgo_podcast

Connect through Email at

[email protected]

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.

Welcome back to Chronicles of a Virgo! In this highly anticipated Season 3 premiere, I discuss my return after a 5 1/2 month hiatus dedicated to the nurturing of my mental health and well-being and some highs and lows over the past few months.

If you've been on this journey with me from the beginning or if you're just tuning in, Chronicles of a Virgo is all about sharing the highs and lows of life with authenticity and vulnerability. We also dive into what's to come for Season 3 and stepping into the new theme of "Rise of the Phoenix."

This season is all about embracing our inner strength, resilience, and personal growth.

Don't forget to leave a review and hit the notification bell to stay updated on each episode of Season 3. Please feel free to share your thoughts and experiences in the comments under social media post, and let's make this season of Chronicles of a Virgo one to remember!

Connect with me:

Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site

Instagram: https://www.instagram.com/chronicles_of_a_virgo_podcast

Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Twitter: https://twitter.com/___Chiquita___

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo


https://beacons.ai/chroniclesofavirgopodcast


Connect through Email at [email protected]


Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional."

Welcome to Season 3 of Chronicles of a Virgo Podcast. In this season, we will be diving into the depths of healing, resilience and personal empowerment. This season is all about celebrating the rise of the phoenix within all of us.

You will hear stories of incredible survivors, experts, and advocates who, like the phoenix, have risen from the ashes and emerged stronger than ever. Were here to remind you that strength lies within your vulnerability.

So, mark your calendars for November 15, 2023, and join us for Season 3 of "The Chronicles of a Virgo." I am so glad to have you here!

Connect with me:


Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site


Instagram: https://www.instagram.com/chronicles_of_a_virgo_podcast/

Twitter: https://twitter.com/___Chiquita___


Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast


Tiktok: https://www.tiktok.com/@chroniclesofavirgopodcast


Connect through Email at [email protected]


https://beacons.ai/chroniclesofavirgopodcast

Welcome back to the Bonus episode of Pop-up convo with Kita and Jess. In this episode, Jess and I allowed ourselves to be a bit vulnerable and spoke on our dating and relationship journeys. Yes, I let you in my business just a little bit more! Hope you guys enjoy the conversation and please feel free to leave your comments below! I love you! Chat soon.
Check our part 1 of our conversation: https://youtu.be/fBlKm-4tOx4 Connect with me: Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site Instagram: https://www.instagram.com/chronicles_of_a_virgo_podcast Twitter: https://twitter.com/___Chiquita___ Facebook: https://www.facebook.com/ChroniclesOfAVirgoPodcast Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo Connect through Email at [email protected] Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional."
--- Support this podcast: https://podcasters.spotify.com/pod/show/chroniclesofavirgopodcast/support