Chuck Shute Podcast

Vinnie Tortorich is a fitness trainer, author, podcaster and filmmaker. He has a new film out called “Dirty Keto” about unhealthy processed foods labeled as keto foods. We discuss the new movie, eating disorders, how society enables bad diets, myths about vegans, how the keto diet can help heal your health and more! 

0:00:00 - Intro
0:00:13 - Doing Podcasts 
0:01:20 - Celebrities Vs. Beginners 
0:05:14 - Vinnie's Childhood & Bullying 
0:09:45 - Motivation, Enabling & Health 
0:14:40 - Miss Alabama & Eating Disorders 
0:17:40 - Willpower & Health 
0:18:40 - Documentaries & Shadow Banned  
0:24:50 - Doctors with Different Approaches 
0:29:15 - Rich Roll, Vegan Diet & Game Changers 
0:36:40 - Keto Diet & Cancer 
0:44:00 - Exercising More as You Age 
0:47:05 - Pharmaceuticals, Ozempic & Hospitals for Profit 
0:56:20 - Vinnie's Neck Injury 
1:00:40 - Kids, Psychiatric Medications & Nutrition 
1:08:00 - Trying to Help People 
1:10:20 - Dirty Keto Movie 
1:11:30 - Outro 

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Melissa Urban is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author.   She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship.  Her latest book "The New Whole 30" is an updated version of her famous Whole 30 book.  We discuss the new book, ultra-processed foods, organic vs non-organic foods, Ozempic, food influencers and more!

0:00:00 - Intro
0:00:12 - Checking In
0:00:42 - Melissa's Concussion
0:04:05 - Eating Natural Foods & Healing
0:05:30 - The Whole 30 Overview
0:08:23 - Ultra-Processed Foods
0:12:08 - Taste & Food Production 
0:14:50 - Organic Vs. Non-Organic
0:16:30 - Seed Oils & Healthy Oils
0:18:55 - Whole 30 Meals at Costco
0:20:50 - Using Salt & Sweetener in Food
0:23:33 - Soy & Vegan Whole 30
0:26:50 - Dairy & Raw Milk
0:29:25 - Pancake Rule
0:31:45 - Weight Loss & Being Healthy 
0:34:10 - Ozempic & Weight Loss Drugs
0:36:55 - Finding the Why for Whole 30
0:38:40 - Setting Boundaries & Alcohol
0:42:18 - Whole 30 & Health Lifestyle 
0:44:20 - Whole 30 Testimonials
0:45:20 - Carnivore Diet
0:48:25 - Different Cooking Methods
0:50:55 - Fish - Wild Vs. Farmed
0:54:55 - New Recipes
0:56:20 - Food Influencers
0:58:15 - Influencing Food Companies & Individuals
1:01:14 - Outro

Melissa Urban website:
https://www.melissau.com/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

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Joe Bonamassa is an American blues rock guitarist, singer and songwriter.  His music has been nominated for 3 Grammies and he is also well known for his extensive collection of vintage guitars and amplifiers.  He has a new live album out now as well as a collaboration with the band Train. We discuss the new album, the single with Train, social media trolls and more!

00:00 - Intro
00:13 - Upcoming Tour Promotion
04:15 - Social Media & Trolls
12:45 - New Live Record
16:15 - Female Voices
17:45 - Collaboration with Train
19:25 - Promotion
19:50 - Outro

Joe Bonamassa website:
https://jbonamassa.com/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

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Thanks for Listening & Shute for the Moon! 

Wesley Kendle is a fitness trainer and former U.S. Army sniper.  In this episode we discuss the assassination attempt on former President Trump, health & fitness, life in Scottsdale and more!

0:00:00 - Intro
0:00:13 - Gym Life & Progress
0:02:20 - Joining the Army & Becoming a Sniper
0:07:40 - Psychology, Counseling, PTSD & Risks
0:12:00 - Army Training & Trust
0:13:24 - Secret Service & Army Requirements
0:18:05 - Attempted Assassination Attempt & Sniper Strategy
0:33:23 - Sloped Roof Excuse, Blame Game & Problems
0:39:33 - Theory of Staged Event & Media Terminology
0:45:30 - Becoming Interested in Health & Fitness
0:48:30 - Protein & Mistakes in Diet & Lifting
0:57:42 - Steroids & Ozempic
1:03:50 - Famous Clients & Rich People in Scottsdale
1:08:10 - Five Star Shout Outs
1:10:24 - Outro

Wes Kendle IG link:
https://www.instagram.com/wkendle_mft/?igsh=dGJ1dnZvcTY5M29n

Chuck Shute link tree:
https://linktr.ee/chuck_shute

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Thanks for Listening & Shute for the Moon! 

Johnny Stevens is the guitarist and lead vocalist for the rock band Highly Suspect. The band has a new album out “As Above, So Below” available for preorder now. We discuss the new album, touring with Muse, happiness, health/diet and more! 

00:00 - Intro
00:14 - Zoom Meetings & Technical Issues
01:25 - New Album & Exploring New Genres
02:40 - Co-Producer Aleks Von Korff
05:40 - Hard Work in a Band
07:10 - How the Sound Has Evolved
09:55 - Playing the Songs Live & Tracks
12:30 - Being Happy & Admiration
14:50 - "Champagne Funeral" & Relationship
16:35 - "The 8th of October" & Near Death Experience
22:30 - Health Tips & Happiness
26:44 - New Album,  Vinyl Print & Singles
29:55 - Playing Late Night Shows & Touring
32:50 - Learning from Muse
36:00 - Outro

Highly Suspect website:
https://www.highlysuspect.net/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

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Thanks for Listening & Shute for the Moon! 

Michelle Hurn is a registered dietician, ultra runner and author. Her book “The Dietitian’s Dilemma” describes how switching to a lower carb ketogenic diet can be beneficial for mental and physical health. In this episode we discuss examples from the book, eating disorders, mental health, processed foods, plant based diets, the benefits of cholesterol, and more!

0:00:00 - Intro
0:00:13 - Ketogenic Diets & Mental Health
0:09:05 - Anxiety, Eating Disorders & Blood Sugar
0:14:25 - Cholesterol, Inflammation & Disease
0:19:10 - Hospitals, Diets & Exercise
0:20:50 - Enabling Dysfunctional Diets
0:26:30 - Seeing Miracles & Motivation to Start
0:29:50 - Meat Based Diet & Protein Ratio
0:32:50 - Testosterone Levels & Processed Foods
0:41:05 - Eating Plants Vs. Animals
0:46:20 - Carnivore Diet & Genetics
0:50:25 - Switching From Vegan Diet 
0:53:45 - Supplements
0:55:30 - Ozempic For Weight Loss
0:57:35 - Feeling Good From Diet
0:59:15 - People Waking Up To Healthy Eating
1:03:10 - Cheat Meals & Sugar Addiction
1:07:14 - Wife's Breast Cancer & Ketogenic Diet
1:08:25 - Outro

Michelle Hurn website:
https://thedietitiansdilemma.net/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

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Thanks for Listening & Shute for the Moon! 

Kenny Wayne Shepherd is an American blues rock guitarist, singer and songwriter.  His latest album “Dirt On My Diamonds Vol. 2” is available September 20th. We discuss the new record, songwriting, sobriety, inspiration, touring and more!

00:00 - Intro
00:13 - The Look
02:45 - James Brown & Prince
05:13 - Crossing Paths with Legends & Goals
08:15 - New Record & Songwriting
13:57 - The Place You're In
17:15 - Sobriety, Party Lifestyle & Inspiration
23:15 - Music as Catharsis & Bringing People Together
25:23 - Future Shows
27:50 - Outro

Kenny Wayne Shepherd website:
https://www.kennywayneshepherd.net/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon! 

Mollie Engelhart is a chef, restauranteur and farmer.  She is the owner of Sage Regenerative Kitchen & Brewery (with two locations in California), as well as the owner of Sovereignty Ranch in Bandera, Texas.  Her restaurants were previously 100% vegan but she added meat to the menu after learning about regenerative farming.  We discuss her restaurants & latest event space, regenerative farming, owning a business in California, health and more!

0:00:00 - Intro
0:00:13 - Transition from Vegan to Regenerative Farming
0:09:10 - Organic Vs. Conventional Farming
0:14:15 - Methane, Food Waste & Cows in Pastures
0:18:10 - Trying to Get Support for Regenerative Food
0:22:45 - Relation to Eating Meat & Nature
0:24:55 - Processed Foods
0:29:25 - Trying to Make a Profit with Food & Brewery
0:32:55 - Owning a Business in California
0:41:20 - California Raising the Minimum Wage
0:47:20 - Investing In Our Health & Radical Centrists
0:49:50 - Pandemic, Vaccines, Masks, & the Media
1:05:30 - Revolution, Natural Foods & Health
1:13:30 - Sourdough Bread, Glyphosate, Gluten & Peanut Allergies
1:20:00 - Promotions
1:22:55 - Outro

Sage Kitchen website:
https://www.sageregenkitchen.com/

Sovereignty Ranch website:
https://www.sovereigntyranch.com/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon! 

Gabriela Cowperthwaite is a film & TV director, writer and producer.  Her film "Blackfish" about orca whales in captivity was critically acclaimed, and also led to Sea World discontinuing their program to breed orcas.  Her latest film "The Grab" uncovers global efforts to control food and water resources.  We discuss the new film, obstacles with making it, the future of our land and water resources and more!

00:00 - Intro
00:16 - Blackfish Film & Filmmaking Goals
07:45 - Worried of Lawsuits
10:30 - Food Inc & Food Supply
14:15 - China Owning Our Farm Land
17:45 - Water Rights in the U.S.
21:42 - Imminent Domain, Business & Loss of Water
26:25 - Issues in Africa with Water & Energy
29:05 - Figuring Out Resources, Distribution & Waste
36:00 - Power, Food & Non-Partisan
38:10 - Farm Land Next to Military Bases & China
38:45 - Bill Gates & Billionaires Buying Farm Land
41:50 - Trove of E-Mails
43:25 - Being Detained
44:45 - Future Project
48:05 - Processed Foods & Supporting Local
50:40 - The Grab and Availability
53:02 - Outro

Gabriela Cowperthwaite website:
https://gabrielacowperthwaite.com/

The Grab movie website:
http://www.magpictures.com/thegrab/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon! 

Jason Hook is a Canadian guitarist, best known as the former lead guitarist of American heavy metal band Five Finger Death Punch.  His new project, Flat Black has an album out July 19th titled "Dark Side of the Brain."  The band will also be hitting the road this summer with Godsmack. We discuss the new music, success in the music business, Jason's path and more!

00:00 - Intro
00:13 - Finding Singer for Flat Black
03:25 - Getting a Shot & Social Media
06:22 - All Or Nothing Mentality
08:20 - Home Studio & Recording
12:10 - Live Drums Vs. Programmed
14:55 - Bulletboys & Vince Neil
18:15 - Beau Hill & No Love Lost
20:00 - New Flat Black Record
22:15 - New Song "It's Ok to Be Angry"
24:30 - Perfection & Band Mentality
27:40 - Songwriting
29:15 - The Look of Rock Bands
31:30 - Pre-Order Vinyl
33:42 - Opening for Godsmack
36:15 - High Level of Success
39:15 - Goals with Flat Black
41:40 - New Song "Bit of Lightning" & Emotion
45:55 - New Song with Corey Taylor
48:55 - Being Easy to Work With
53:01 - Music with Different Emotions
54:20 - Self-Help Books
55:30 - Promo
56:20 - Outro

Flat Black website:
https://flatblackmusic.com/

Chuck Shute link tree:
https://linktr.ee/chuck_shute

Support the show

Thanks for Listening & Shute for the Moon!