Paul and Nathan review the first free agency signings, and welcome in Robin Burrow - Joe Burrow's mum - to chat about family life and where Joe got his competitive streak from.

Paul and Nathan react to the Trey Hendrickson news, and they have a stab at naming their defensive starting 11 for the new season.

Paul and Nathan take a look at the off-season, with free agency and the draft looming. Look out for some FA targets and a seven-round mock draft!

Paul and Nathan recap the Super Bowl, discuss what the Bengals can learn from the Seahawks win and what the next step is for Trey Hendrickson

Paul and Nathan welcome in ESPN 1530's Austin Elmore to dicsuss the Bengals off-season plans, and there's a Super Bowl preview, too.

Paul and Nathan reveal Bengals UK's annual award winners, relive the Andy Dalton years and discuss this year's Super Bowl line-up.

Paul and Nathan take a look at the coaching vacancies around the league and ask would Zac Taylor have kept his job at any other club.

This week, Paul welcomes in The Athletic's Paul Dehner Jr to discuss the Duke Tobin press conference and what the Bengals should do first in the off-season. There's also live reaction to the Mike Tomlin news

Paul is joined by Jamie and Andrew, and discuss the final game of the season against the Browns, Zac Taylor's future and the upcoming press conference with Duke Tobin.

Paul and guest co-host Chris Roberts ask what should the Bengals' New Year's resolutions be, and how to handle wins in meaningless games.