As we only have a limited amount of time, focus, and energy we need to be aware of things that don't bring us forward. It is not always easy to go through this, but it is a gift towards ourselves, when we observe, take responsibility, and take action. For more information & different platforms, check https://linktr.ee/claritywithkarolien 

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Perfect. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

Just like your ego (see episode from last week), your triggers are also a guide to let you know that you need something different. Allow yourself to take the time and to observe what is going on. That is the only way in order to create awareness, get clarity, and to take action. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Family. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ ⁠ 

Our ego is usually displayed as something completely wrong or bad. But for me, I see our ego more as an input or as a guide. Our ego warns us and lets us know what needs attention. It is like a possible guideline, but do not let your ego be in charge of everything. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: “There is no we and them. Only everyone.” For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

Even though friendship is essential in life, friendship looks and means something different for everyone. What do you need in a friendship and most important: where can you find friendship? For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Meditation. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

We all know that feeling when we have a lot of thoughts and ideas in our head, that we get an overwhelming feeling. When we allow ourselves to make things visible, we are actually getting things done. Because when we see things, we create focus, clarity, and awareness. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠ 

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Finding my voice. For more information & different platforms, check https://linktr.ee/claritywithkarolien⁠