***Trigger warning: mentioning trauma and abuse. Many times when a person is in a toxic situation, like a relationship, work, or family, we say: “Why didn’t you just leave?”. From my own experience it isn’t always easy to realise what is going on or to just leave an unhealthy situation. Stop blaming the victim and focus on the person responsible for it. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What does happiness mean to me? For more information & different platforms, check https://linktr.ee/claritywithkarolien

Change and making a decision isn’t always easy, but when we keep running away from our responsibility then it takes us more effort, energy, time, and happiness. What are you running away from and how can you shift this with 8 tips that I share. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Quality over quantity. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We are all born without hate. But our society teaches us to criticise others and ourselves. We all need to take responsibility. Because when we are kind to ourselves, we can be kind to others. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Saying no to things, is saying yes to yourself. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We try to create change by temporarily changing things and then go back to our old habits. Then we are surprised that we only get temporary results. But we need a drastic shift in our mindset and our lifestyle for lifelong results. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Being curious. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Our society teaches us that our achievements are more important than what we learn along the way. The whole journey towards our goals is way more valuable, as what we learn, discover, and all the challenges we are going through. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What does freedom mean to me? For more information & different platforms, check https://linktr.ee/claritywithkarolien