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In this CLASSIC Aging Matters episode, James Owen, Author, Just Move! A New Approach to Fitness After 50, talks about benefits of functional movement and fitness for older adults, and new habits and techniques to become and stay healthy.
By Cheryl Beversdorf4.8
88 ratings
In this CLASSIC Aging Matters episode, James Owen, Author, Just Move! A New Approach to Fitness After 50, talks about benefits of functional movement and fitness for older adults, and new habits and techniques to become and stay healthy.

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