After spending almost two years without a “home”, you’ll hear my thoughts on the pros and cons of being a nomad.

Even if you’re not a traveler, you’ll get some AHA moments and truth bombs in this episode. I talk about: what even makes a “home”? Is home really where the heart is? Can you feel at “home” even though you don’t have a home?

I currently have some openings for 1:1 coaching! If my podcast resonates with you (maybe you’re saying to yourself, “Wow, it sounds like she’s talking directly to me!”) take that as your sign that we should work together.

Book a free call with me to learn more: www.dantenoelle.com/schedule.

In this episode I talk more about what I was doing during my social media break.

I also share about how I found my dream apartment!

And lastly you’ll learn more about what coaching is and what you need to believe in order to sign up.

This episode is kind of a catchall of what I’ve been working on during my time away from social media and my business. I hope it motivates and ncoiewgeeencourages you to go after what it is you want in thisnlothis life!

In this episode, I’m sharing the audio from a recent training I held called, “Speaking up for Yourself at Work… And Other Ways to Make Work Suck Less.”

You’ll hear 10 practical mindset tips and hacks to get you more confident and empowered to speak up at work. You’ll also hear some bonus ways to make work suck less in general. You’ll leave with some homework and real, tangible next steps on how to tackle your goals in this area.

I hope after hearing this, you’ll have that difficult conversation, ask for that raise, and/or share your valued feedback! Go get it!

In this short and sweet episode, I talk about one of the best journal prompts I ever received and how much it's helped and encouraged me. I hope you try it out and see for yourself just how powerful it is.

I recently took a break from social media, this podcast, and my business in general. In this episode, I share more about why I took the break, what I learned, and how I plan to get back into the work that I love.

This week's episode is all about the times I've invested in myself and how it's paid off for me.

We're never really taught the importance of self-investment and self-development, so I'm here to shout about it from the rooftops.

You are worthy and worth investing in. Listen to find out all the ways you can benefit from investing in your growth and development.

This episode is all about the first time I made an "unpopular" decision. Meaning, it wasn't what others thought was best, but I knew it was the right decision for me.

I felt the need to constantly defend that decision, and I felt insecure and judged for my choice.

Since then, I've made lots of "unpopular" decisions that were outside the norm, but the more I do it, the more I build the confidence in my decision making skills and the less I feel the need to defend my choices to others.

I hope this episode inspires you make decisions that are best for you, and to worry less about what others think about them. Happy listening!

Are you a people pleaser too?

Hi, my name is Dante and I am a recovering people pleaser.

Do you say "yes" without thinking?

Do you take on too much and then get overwhelmed?

Do you avoid confrontation and difficult conversations?

Do you say "sorry" more times than you'd care to admit?

Well, you too might be a people pleaser.

This episode is all about the signs and qualities of a people pleaser so you can self diagnose... but don't worry, there's also advice and information on how you can break free from your people pleasing tendencies and live a life that is more empowered, free, and less stressful.

Find me on Facebook and IG @danterosh and let me know if you can relate!

For the past few years, I’ve been working on tuning into my mind, body, and spirit to be mindful of what makes me feel good and what doesn’t… and to do more of what makes me feel good and remove or do less of the things that make me feel bad.

Here are 5 things I’ve removed from my life to become happier.

Spoiler: one of the things I’ve removed is my Apple Watch! Listen to learn why!

I went on my first solo trip in 2015, right after I turned 29. I backpacked through Europe for 3 weeks and it was a life changing trip in every sense of the word.

But how did I go from a girl with separation anxiety to a bad ass who travels by herself? A lot of mindset work... and an amazing life coach!

This episode is all about how I went from thoughts of self-doubt and fear, to moving forward and having an amazing solo travel experience.

Don't worry, if you're not interested or unable to solo travel at this time, there's still lots of helpful nuggets of info and advice in this episode.

What is that little fire burning inside of you and how can you move forward with it despite all of YOUR fears and doubts? Give this episode a listen and I'll tell you!