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Clean Food Score
Clean Food Score episodes
- Mold-free coffee isn't an official label
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
What mold-free coffee claims are really about, and the three questions to ask any brand.
Full guide and the products we checked
Check any ingredient list freeProducts featured (Amazon links, with our 0–100 label score):
• Forager Project Plain Unsweetened Dairy-Free Creamer — 71/100
As an Amazon Associate I earn from qualifying purchases.Product scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #coffee #moldfreecoffee
1 min - Grass-fed whey only tells you about the cow
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
The cleanest protein tubs have one or two ingredients. Here's what to check on the flavored ones.
Full guide and the products we checked
Check any ingredient list freeProducts featured (Amazon links, with our 0–100 label score):
• Naked Nutrition Naked Whey, Unflavored — 75/100
• Promix Whey Protein Powder, Unflavored — 75/100
As an Amazon Associate I earn from qualifying purchases.Product scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #proteinpowder #foodlabels
1 min - 4 US food additives that aren't allowed in Europe
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
Potassium bromate, azodicarbonamide, titanium dioxide and propylparaben: legal in the US, not in EU food. Here's the easy way to skip them.
Full guide and the products we checked
Check any ingredient list free#shorts #foodadditives #foodlabels
1 min - The preservative is in the cereal bag, not the cereal
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
"BHT added to packaging material" means the preservative is in the liner. Here's what BHT and BHA are and the easy swap.
Full guide and the products we checked
Check any ingredient list freeProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #bht #foodlabels
1 min - Not all beef tallow is just tallow
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
A clean jar lists one ingredient. Some shortenings add soybean oil, BHA and BHT. Here's the 10-second check.
Full guide and the products we checked
Check any ingredient list freeProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #beeftallow #tallow
1 min - Rao's has 8 ingredients. So why not 100?
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
No sugar, no seed oil, nothing flagged. Here's the one thing Rao's Marinara is missing, and the three-second sauce label check.
Full guide and the products we checked
Check any ingredient list freeProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #raos #pastasauce
1 min - Is Kerrygold really grass-fed?
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
Mostly, by the company's own description. Here's what grass-fed butter means and what to look for if you want grass only.
Full guide and the products we checked
Check any ingredient list freeProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #kerrygold #grassfedbutter
1 min - Psyllium Husk: Whole vs Powder, Metamucil Ingredients & How to Read a Fiber Label
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
Plain psyllium husk, whole or powder, should list exactly one ingredient, while some flavored fiber supplements add sweeteners and artificial dyes. We explain what psyllium is, the FDA's careful heart-health claim wording, the liquid warning on every label, and real picks with their label scores (as of October 2026).
Full guide and the products we checked
Check any ingredient list freeProducts featured (Amazon links, with our 0–100 label score):
• Terrasoul Superfoods Psyllium Husk Powder — 71/100
As an Amazon Associate I earn from qualifying purchases.Chapters
0:00 One Ingredient
0:42 What Psyllium Is
1:30 Whole Husk or Powder
2:09 The Nutrition Panel
2:56 Organic Psyllium Husk
3:30 What the FDA Allows
4:33 Water, Every Time
5:15 Flavored Fiber Supplements
6:00 Fiber Supplement Ingredients
6:53 The Label Check
7:23 Picks From the Shelf
8:03 Your TurnProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-18. Recipes change, so read the package you buy. We read labels; this is not medical advice.
Music
"Reminiscing" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Friday Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0Sound effects: Kenney (kenney.nl), CC0.
#psylliumhusk #fiber #foodlabels
9 min - Chick-fil-A chicken is fried in peanut oil, so why soybean oil?
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
The chicken is cooked in refined peanut oil, but the classic sandwich label lists soybean oil three times. Here's where.
Full guide and the products we checked
Check any ingredient list freeProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0#shorts #seedoils #chickfila
1 min - Types of Milk Explained: Whole vs 2%, Organic, A2, Lactose-Free & Ultra-Filtered Labels
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
Plain milk has one of the shortest labels in the store, so what actually separates whole from 2 percent, organic milk from A2 milk, and lactose-free from ultra-filtered? We read the cartons, explain ultra-pasteurized, vitamins A and D and flavored milk thickeners, and show real picks with their label scores (as of October 2026).
Full guide and the products we checked
Check any ingredient list freeProducts featured (Amazon links, with our 0–100 label score):
• Organic Valley Organic Whole Milk — 85/100
• a2 Milk Whole Milk — 60/100
• Lactaid 100% Lactose-Free Whole Milk — 60/100
• Fairlife Whole Ultra-Filtered Milk — 60/100
As an Amazon Associate I earn from qualifying purchases.Chapters
0:00 The Milk Aisle
0:47 Whole, Two Percent, One Percent, Skim
1:30 Vitamins A and D
2:18 Pasteurized or Ultra-Pasteurized
2:56 Organic Milk
3:44 A2 Milk
4:29 Lactose-Free Milk
5:09 Ultra-Filtered Milk
5:56 Flavored Milk
6:51 Ten-Second Milk Check
7:30 Picks From Our Catalog
8:21 Your TurnProduct scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-18. Recipes change, so read the package you buy. We read labels; this is not medical advice.
Music
"Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Reminiscing" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Friday Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0"Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0Sound effects: Kenney (kenney.nl), CC0.
#milk #foodlabels #organicmilk
10 min
About Clean Food Score
From the publisher's feed
We read the ingredient label so you don't have to. Honest explainers on additives, seed oils, dyes and sweeteners, plus real products compared with their Clean Food Score label scores. Audio from the…
Clean Food Score YouTube videos.