Self assessments can be an important step towards growth.  This week we talk about some of the assessments we've done to find out some of our greater strengths, and some of our lesser strengths that we may want to focus on.  The main assessment we focused on is a survey we took on our core values.  If you're interested in trying this for yourself, you can find the link below.

Survey link:
https://www.viacharacter.org/survey/surveys/takesurvey

Expanding Self Awareness can be essential in the process of creating change in your own life.  After all, how can you know what steps to take if you don't know what you want to change?  When you get to the point where you can take an honest look at yourself, your behaviors, and your feelings, you can finally begin to decide on some sustainable changes which will begin to elevate you higher.  

This episode is packed with different topics.  We discuss intuition and how it's helped steer our lives.  We also discuss how fear plays a part in our lives as well.  This is a really fun episode!

This week we welcome Ana Lopez.  Ana is a certified sex and life coach.  She is the owner of Sex in Spanglish.  She empowers her clients by coaching them through their sexual issues and frustrations by utilizing science based education and her background in therapy.  What an amazing episode.

Ana can be found through her website at: https://www.sexinspanglish.com
Instagram: @sexinspanglish
Podcast: Sex in Spanglish on Apple Podcast and Spotify
Youtube:  Sex in Spanglish

This episode our chat ventured into the area of personal development, no surprise there.  But our conversation steered in the direction of how our experiences and development within ourselves can help us with other people as well.

Why do we as humans feel the need to label and name things?  Does it serve us in our lives or could it create divides in our interpersonal relationships?  Tune in to hear our take on labels and the benefits and drawbacks of labelling as well as identifying with the things we label.

"It ain't what they call you, it's what you answer to."
=W.C. Fields

We have a fun episode this week where Nancy sprung a surprise topic - Impact.  When you hear the word impact what do you think of?  Do you think of the impact the world has on you?  Do you think of the impact you have on the world?  The definition is to have a strong effect on someone or something.  We learned during this conversation that we each had different takeaways and perspectives.  Tune in for this very eye-opening episode.

There are many symbols throughout the world and in our lives.  Some of these symbols hold tremendous value and can instill powerful, positive thoughts and emotions.  And then there are other symbols which seem to do the opposite.  On this show we like to talk about taking the power of life into our own hands, so how can we not allow "negative" symbols to leave their nasty mark on our lives?  Tune in to find out!

Our lives are an ongoing transition from one phase to another.  In each phase you don't have to be better or perfect, just do the best you can!  One can do everything right and still get a result different than anticipated.  The real success comes from doing the best you can.  Learn, believe, trust and execute in the moment.  Soccer was the vehicle for our guest to find his passion and internal drive.  What's yours?!

Throughout life, many of us focus on the Physical world as a way of having a tangible existence.  But this could be part of the reason many people feel lost.  What if we could tap into the non-physical portions of reality to propel ourselves forward as beings and achieve happiness and fulfillment?  Well, we can.  Tune in to find out how and why it might be crucial to creating purpose in our lives.