It's an inevitable truth that things will not always go as planned in life.  We aren't always going to feel great, and we cannot control every event that occurs in our lives.  When we are going through something, at what point of analyzation have we overthought the situation, and should just figure out how to move forward.  It's a fine line between deciphering past events, and cycling too much of our history.  At some point we have to decide to move forward.  This conversation goes into some of the benefits of analyzing our past, the time to move forward, and ways in which to move forward.