Cognitive Dissonance is defined as a state of inconsistent thoughts, beliefs or attitudes.  Put another way, living a lie.  What effects could occur as a result of living in contradiction with yourself?  On your journey to fulfillment, there will inevitably be times where you experience moments of cognitive dissonance.  What should you do when you reach these critical moments in life?  Join us on this episode to find out what you can do, and what steps can be taken to minimize or prevent cognitive dissonance.

You ever have one of those days where you were just feeling uninspired for whatever reason?  It would be unrealistic to expect that you'll have a high amount of inspiration and motivation every day of your life.  But on those lackluster days, should we throw in the towel or is there anything we can do to create some momentum for ourselves?  Join us in this episode where we discuss how to create some inspiration physically, mentally and emotionally.

Wayne Dawson is the CEO and Founder of VIP Transformative Living LLC.  Wayne is a certified Life Coach, Public Speaker and Moderator.  His passion for helping others has guided him through various leadership roles, while helping others professionally and personally to successfully navigate life-transitions.  Wayne has amazing insights in regards to living a life of fulfillment and significance.

This week we are joined by Heidi Thompson.  Heidi is a certified health coach and martial arts instructor.  She has her holistic MBA and has mastery level coach training.  This episode we talk with Heidi about the art of slowing down and the benefits of staying present.

Have you ever had a hard time accepting an occurrence in your life that you wish you could change but couldn't?  If so, then you're like most people.  It can be challenging to accept certain events in our lives, but those events can become even more challenging if we try to resist the inevitable.  In this episode we discuss accepting change and focusing on the only thing we truly have control over in life, which is ourselves and the way we choose to respond to challenges.

Have you ever asked yourself why?  Why is your life the way it is?  Why do you do the things you do?  What are the driving forces behind your thoughts and actions?  Listen in to this episode to hear why our WHY is so important to figure out in our lives.

Is feeling offended typically justified?  Perhaps our podcast name offends you.  Why do we get offended and what can we do about it?  Join us on this episode where we discuss feeling offended, cancel culture, and what we have control over in our lives.

How important is acceptance in our lives?  We feel it might be one of the most important answers to many of life's challenges.  It's hard not to get sucked into replaying undesirable moments in our heads long after events occur.  But there are ways to combat this seemingly innate human behavior.

In this episode we dive into the subconscious mind and discuss the impact it has on our lives.  It can be our best friend and biggest supporter or our worst enemy that hinders us from achieving the life of fulfillment we desire.  How do we reprogram our subconscious to assist us in our lives instead of allowing negative thought patters to create a life of misery?  

What are your thoughts on buts?  We find that most of the time they are caused by an unnecessary force.  What would our lives be like if we eliminated some of our buts?  Find out in this episode.