In the last of our episodes on SAD, we discuss ways to navigate Seasonal Affective Disorder as well as some ways to improve our moods and situations.  These include becoming GLAD (Gratitude, Laughter, Authentic, Dauntless).

In the last of our episodes on SAD, we discuss ways to navigate Seasonal Affective Disorder as well as some ways to improve our moods and situations. These include becoming GLAD (Gratitude, Laughter, Authentic, Dauntless).

In the last of our episodes on SAD, we discuss ways to navigate Seasonal Affective Disorder as well as some ways to improve our moods and situations.&nbsp; These include becoming GLAD (Gratitude, Laughter, Authentic, Dauntless).

From SAD to GLAD - Seasonal Affective Disorder (4 of 4)

Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

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Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

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From SAD to GLAD - Seasonal Affective Disorder (4 of 4)

From SAD to GLAD - Seasonal Affective Disorder (4 of 4)

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