Frequent co-host Moose flies solo in this episode about courage.

Moose talks about his perspective on being coached by a High Performance Coach. He gives a brief snapshot into how a coaching session is conducted and some of the things he has learned. He also talks about courage and how we need courage to make decisions everyday, not just for the big scary things.

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost.

Connect with me on Facebook https://www.facebook.com/theEvaEffect.

Everything starts with your belief in your worthiness.

What do you need to believe in order for that foundation to be successful or strong? And if the belief needs to be that you’re valuable and you don’t believe that, how do you change those beliefs?

Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost.

Connect with me on Facebook https://www.facebook.com/theEvaEffect.

You want it. You’re committed. You’re disciplined. So why isn’t it working?

This episode might have the key that unlocks the reason why.

if you are ready to build confidence and feel like the captain of your own ship, and you want to know if and how I can help you, schedule a free strategy session to learn about my framework, including curriculum, length, and cost.

https://calendly.com/evamiller/strategysession

Connect with me on Facebook https://www.facebook.com/theEvaEffect.

Grab your pen and paper and get ready to find your strengths, evaluate yourself fairly, and recognize the truth of your survivorship and wins.

Want to know more about 1:1 coaching with me to see if I can help you? Schedule a free strategy session here: https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, and cost.

Connect with me on Facebook https://www.facebook.com/theEvaEffect.

This episode is about developing an awareness of the way ego and expectations impact your responses, your joy, and most importantly, your connection with others. Learn the three areas an unchecked ego affects, and the four types of expectations to be aware of and manage.

Want to know more about 1:1 coaching with me to see if I can help you? You can schedule a free strategy session here https://calendly.com/evamiller/strategysession to learn about my framework, including curriculum, length, & cost.

Connect with me on Facebook https://www.facebook.com/theEvaEffect

This replay of episode 38 shines a spotlight on ways we can learn to truly accept ourselves and let go of worrying about what other people think of us. I’ll be back next week with a brand new episode.

In this replay of episode number 26, I share why having some policies in place can help you stay in alignment with your mission and goals when tough situations crop up.

This replay of episode #39 will help you know when and how to pivot and let go of some of the emotional pain that’s weighing you down.

This replay of episode #2 will help you manage the feelings of overwhelm & stress.

This replay of episode 14 is all about the practical ways you can savor the holiday and new ideas to add more meaning and connection with your people.