Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.

Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.

If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.

False memories can be created during regression. Here are four reasons why taking your client back to the past isn’t always the right approach.

Character is built through experience – here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles

Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.

How to use gossip (yes really) to help your therapy client.

Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?

It’s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.

Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.