The Heart Chakra is our emotion centre that ideally promotes love, compassion, understanding, sharing, and forgiveness. It is our capacity to love and experience deep and meaningful relationships with ourselves and others. Unfortunately, this potential love-filled place can also get clogged, wounded, and heavy with betrayal. This guided meditation is designed to clear these blockages, allowing you to embrace a life of emotional freedom and enriched relationships. You may listen to it more than once to delve deeper into each layer.