The Throat Chakra is an important instrument of communication and expression. It is about expression of yourself; your truth, your purpose in life, your creativity. When we don’t speak up for ourselves, or swallow words that should be expressed, this chakra can easily get blocked. Once blocked, it can quickly affect the flow to the heart chakra below. This guided meditation is designed to gently unblock your Throat Chakra, enhancing self-expression and ensuring a free flow of energy to the heart. Reclaim your ability to communicate openly and authentically, aligning your words with your deepest truths and opening pathways to a fuller heart-centered life. You may listen to it more than once to delve deeper into each layer.