Clearing the Wreckage

Send us Fan Mail

 Hey World! In this episode I do a deep dive into where it all started. Yep, pretty early huh? That's right, just as a very young kid, the wreckage starts creeping in. I give you an inside look on what it was like being the youngest child of five and having them grow up and leave the house. The feeling of sadness and abandonment, how that all came into play at an early age. How we were taught as young men not to show emotions maybe kind of scarred us or like I say created some wreckage inside of us. How do we deal with that now? Let's talk about it and clear the wreckage together.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World! In this episode I share with you my journey into therapy. How the notion and question came about asking or wondering if I may need to seek out therapy? How it all came about was because I was willing to become a better version of myself. I was on the path of choosing to no longer escape but instead deal and heal. Have you ever felt alone? Have you ever felt broken? Have you ever felt discouraged? Have you ever felt or have been depressed? Have you ever felt like no one really understands you? Have you ever felt abandoned? Have you ever had suicidal thoughts or a hatred for yourself? Well, I have felt all these feelings and I am here to comfort you and remind you that you are not alone. Also that you matter and you are worthy of love. Your relationship with yourself is the most important and it should be valued over anything else so that you can clear the wreckage and become your true self. You are worth it!!

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World! In this episode I share with you my daily and weekly routines. A bit of a system, I might add that I followed which helped me clear the wreckage. One of the things that I noticed about myself is that I had a lot of wreckage up in my noggin. You know, that big head of mine and how the way that I thought about myself was pretty, well not pretty at all, destructive. It was wreckage still all up in my head. So my routine helped me discover things about myself but also help me change. And when I say change, I mean, see it, acknowledge it, admit it. Yes indeed. You already know, especially if you been listening. Hopefully you will find something in this episode that will help you clear the wreckage as well. 

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey world! In this episode I dive deep into the power of journaling and why it was so crucial for me to see my thoughts on paper. How it helped me to discover myself more? How it helped me to find a solution within my thought process and think a little bit more rationally? How it helped me stay clean and sober? How by taking the time to look inside the wreckage began to clear? This episode goes a little bit more in detail of childhood experiences that shaped the way I thought. Come join me on this journey.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World! In this episode I share with you the fact that my brain was arrested at age 12. We get real in this one! How I had to look at myself and see that my gosh, I am still a child. How I began to clear that wreckage and what are some of things I did in order to create a new identity. What did I do to become the man I wanted to become and learn to be an adult?

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World!! In this episode I share with you how valuable a mentor was for me in clearing the wreckage in my life. Not only valuable in helping me stay clean and sober but in ways of helping me mature and grow. He was someone I could trust. Someone I admired and also he was someone who let me in. He was vulnerable with me and was his true authentic self every waking moment. He taught me by showing me his life. In a mentor you want these examples. Someone you can trust. someone who is real and vulnerable with you not someone who will just tell you what to do, oh no, that is not a mentor. Listen as I share how I received guidance without him having to tell me what to do but instead by him showing me. That's a mentor. 

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World!! In this episode I share with you clear concise definition of wreckage. I think some of you are confused as to what this podcast is about. With that, I decided to clear it up or clear the wreckage...LOL. Bye telling you exactly what and why I am all about clearing the wreckage. I also share with you the back story of my relationship with my ex and how I was the cause of all the wreckage in that. Just taking responsibility for my part in the wrecked up relationship that it was. I also share with you how I began to hear the good voice a little more clearer and louder now than the bad voice. Grateful I was able to began to listen to it and my mentor and stay the course. 

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey World!! In this episode, I share with you the part of the my story where I was coming to that place of surrender. How I got there and what it took for me to surrender. The definition of surrender is to give up oneself, as into the power of another, as by agreeing to stop fighting because of defeat. Well, have you ever felt defeated? Have you felt like you were tired of being sick and tired? Have you ever felt like you were at the bottom and there is no where else to go except up? Well, you are not alone. I have felt all those feelings, and emotions. My life was a rollercoaster for sure. However, I was able to surrender to something greater than me because I saw that power at work in my friend. If it wasn't for him sharing his story with me and walking with me hand and hand, I would not have had any hope. See sometimes in order for us to see we are defeated and have no power is maybe to see the power demonstrated through someone else. Then we say that famous saying, "Well if they can do it, I can do it!"

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey world! In this episode, I give a first hand experience of when I was feeling alone and how just one encounter gave me reassurance and comfort to know for a fact that I am not alone. I was lost and feeling alone and still a little hopeless but once I reached out, there was a hand there to comfort me and hold me and walk with me through it. Our thoughts come first then our feelings. I share with you how I learned that and how now I clear that wreckage in know how to separate my feelings from the truth. I hope this episode is very encouraging and uplifting for you. Because if you are feeling alone you need to hear this story. I'm sure it will give you comfort in knowing that you are not alone.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)

Send us Fan Mail

Hey world! In this episode, I share with you the process of how I decided to seek help. I did not know what to do or who to ask but I knew after I admitted and took full responsibility that I needed help. I knew I was at the end of my rope and I was either going to let the rope hang me or let someone else untangle the knot that I had tied so tight around me. I was in bondage and I didn't even know it. I got to that tipping point and asked for help. I share with you that process and how it is important that we all seek help especially if we are at the bottom or down and out.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem1

Follow on instagram @author_kareemrashed

Follow on Youtube @KareemRashed(Author)