Clearly Catie
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Clearly Catie episodes

  • Processing Emotional Pain
    Our natural instinct when we feel excruciating emotional pain is to avoid it. What you might not know or understand is how doing that makes things a lot worse for you. In this episode we talk about WHY avoiding, resisting, reacting to the emotional pain we feel isn't something we should do and what we should do (and how to do it) instead.
    12 min
  • Jealousy
    In this episode we talk about why we feel jealous, how to not feel jealous and how to use other's success for our own benefit
    21 min
  • Anxiety
    This week, we are talking about some common mistakes we make when we feel anxiety and some tools that will help you deal with your anxiety in the best way possible.
    20 min
  • Be Happy Now
    Do you find yourself thinking you will be happier in a future moment? When you have certain amount in your bank account? When you weigh a certain amount? When your children are potty trained? Then this episode is for you!
    13 min