Clearly with Jimmy & Kelly Needham

What if the way we eat is meant to point us to something—or Someone—far more satisfying than food itself? We continue our conversation about gluttony by looking at why food can become a substitute for Jesus, especially when we turn to it to satisfy stress, boredom, anxiety, or other spiritual needs. We talk honestly about shame, secrecy, confession, repentance, and the freedom that comes from bringing our struggles into the light. We also explore practical ways to fight gluttony: enjoying food with gratitude, fleeing temptation, knowing our personal triggers, building accountability, fasting, and depending on the Holy Spirit for self-control. Finally, we discuss how to approach gluttony in others with humility, prayer, curiosity, and a desire to help one another honor God—not shame one another.

• Food is meant to point us toward Jesus and remind us that He is truly satisfying.
• Gluttony can happen when we take a spiritual need—such as stress, boredom, or worry—and look to food to satisfy it instead of turning to Jesus.
• Confession is a necessary starting point for freedom because shame and secrecy keep people trapped in the cycle.
• Fighting gluttony requires both repentance and practical action, including finding trusted people who can pray, encourage, and hold us accountable.
• We can enjoy food as a gift from God by slowing down, savoring it, and receiving it with gratitude.
• Sometimes the wise response to temptation is to flee it by creating boundaries around foods, environments, and situations where we know we're vulnerable.
• Fasting can teach us that food is not our master and that our hunger can remind us that we depend on God for our sustenance.
• Holy Spirit-produced self-control does not necessarily feel easy; fighting temptation can involve real effort, discipline, and dependence on God at the same time.

• Our favorite Bible study about food and gluttony: Setting Captives Free (it's free and online!)
• The Screwtape Letters by CS Lewis (Check out letter 17)

Other episodes where we tackle food issues:

• God at the Center of my Eating Habits
• Health and Wellness: How Seriously Should Christians Take It
• Food and the Christian

Check out this series of articles Kelly wrote about this issue: Food and the Bible 

Scripture Referenced: 

• John 6:35
• Deuteronomy 8:3
• Galatians 5:22-23
• 1 Timothy 1:1-5
• 1 Corinthians 6:18
• 1 Corinthians 10:13-14
• 1 Timothy 6:11
• 2 Timothy 2:22

Have a question you would like us to tackle? Email [email protected]. 

Produced by Sound of a Rose — https://soundofarose.com

What if gluttony is much broader than simply overeating? We explore why gluttony has become one of the least-discussed sin issues in modern Christian discipleship and how our relationship with food can reveal deeper questions about self-control, gratitude, worship, shame, and what we ultimately believe will satisfy us. We unpack gluttony as a misuse of God’s good gift of food, examine why we tend to avoid talking about it, and look at the Bible’s positive vision for how we should eat: for God’s glory, with self-control, with gratitude, and without becoming overly picky or entitled. Most importantly, we trace food all the way back to the gospel and the way God uses food and drink throughout Scripture to point us toward Jesus, the Bread of Life and the One who truly satisfies.

What We Learned

• Gluttony is broader than overeating; it can involve deviating from God’s design for our relationship with food.
• We often avoid discussing gluttony because confronting it may require us to change, and because our eating habits can carry significant shame and secrecy.
• Gluttony and drunkenness are connected in Scripture as examples of misusing God’s good gifts through excess.
• We are called to eat and drink for the glory of God rather than for our own beauty, pleasure, vanity, or sense of entitlement.
• Self-control is an important part of a healthy biblical relationship with food, including knowing when to eat, when to stop, and when our motivations for eating or restricting food are misplaced.
• Scripture calls us to receive food with gratitude because everything God created is good and is meant to be received as a gift from Him.
• The Bible also challenges us not to become overly picky about food, cultivating the ability to receive what is set before us with gratitude.
• Food ultimately points beyond itself to Jesus: as we receive God’s good gifts, we can marvel at the One who is the Bread of Life and who satisfies what our souls truly need.

Resources Mentioned

• Our favorite Bible study about food and gluttony: Setting Captives Free (it's free and online!)
• The Screwtape Letters by CS Lewis (Check out letter 17)
• Thomas Aquinas on Gluttony

Other episodes where we tackle food issues:

• God at the Center of my Eating Habits
• Health and Wellness: How Seriously Should Christians Take It
• Food and the Christian

Check out this series of articles Kelly wrote about this issue: Food and the Bible 

Scripture Referenced: 

• Proverbs 23:20–21
• Proverbs 25:16
• 1 Corinthians 9:27 
• 1 Corinthians 10:31
• Galatians 5:22-25
• 1 Timothy 4:3–5
• 1 Timothy 5:23
• John 6:11
• Luke 10:8
• John 4:13-14
• John 6:35,48

Produced by Sound of a Rose — https://soundofarose.com

Check out Jimmy's Spoken Word, The Damsel and the Villain! 

Poetry does more than sound beautiful—it shapes how we remember truth, feel truth, and worship the God who is worthy of our best words. Jimmy Needham explores why Scripture is filled with songs, psalms, and poetic language, and why the Apostle Paul commands believers to teach one another through them. He unpacks how poetry helps biblical truth stick in our minds, reaches our hearts in ways prose cannot, and reflects the beauty and glory of God. Along the way, Jimmy walks through examples from throughout Scripture, encourages us to embrace the Psalms and congregational singing, and closes by sharing his original spoken-word poem, "Day One," a powerful retelling of his testimony.

• Poetry is memorable because literary devices like metaphor, imagery, alliteration, and simile help God's truth "stick."
• Colossians 3:16 calls believers to teach and encourage one another through psalms, hymns, and spiritual songs—not just through prose.
• Poetry reaches our affections and emotions, helping biblical truth penetrate deeper than bare facts alone.
• Throughout Scripture, God's mighty acts are often followed by songs of worship, showing that poetry is a fitting response to His glory.
• The deepest theological passages about Christ in the New Testament are frequently presented as hymns or poems, including Colossians 1 and Philippians 2.
• Christians should spend time in the Psalms because songs often become the truths we cling to during seasons of suffering.
• Reading creative literature and fiction can shape the heart and imagination in ways that complement theological study.
• Congregational singing is an act of mutual encouragement that strengthens the faith of the entire church.

• You Are What You Love — James K. A. Smith
• “O for a Thousand Tongues to Sing” — Charles Wesley

• Colossians 3:16
• Psalm 23
• Lamentations 1:1
• Genesis 2:23
• Exodus 15:1-21
• 1 Samuel 2:1-10
• Luke 1:46-55
• Colossians 1:15-16
• Philippians 2:6-11

Produced by Sound of a Rose — https://soundofarose.com

What if the key to getting more out of Bible study isn't simply reading more, but learning how to slow down, ask better questions, and carry God's Word into everyday life? We share practical Bible study hacks that have helped us dig deeper into Scripture over decades of study, from asking "in what sense?" when a passage could be misunderstood, to reading an Old Testament and New Testament book side by side. We also talk about looking for "why words" that reveal God's purposes and character, letting Scripture "simmer" instead of rushing on to the next thing, creating topical "home bases" in our Bibles, and practicing a midday recall to bring what we've read into the rest of our day. Our goal isn't simply to collect information or have all the right answers, but to know God, be transformed by His Word, and keep growing in confidence and joy as we study Scripture.

• Asking "In what sense?" can help us avoid taking a biblical statement beyond what the text actually means and protect us from interpretive errors.
• Reading an Old Testament book and a New Testament book at the same time can help us stay engaged when we reach portions of Scripture that feel difficult, confusing, or less interesting.
• Looking for "why words" such as "so that," "in order that," and "because" can reveal God's purposes and help us see His character in passages that might otherwise feel disconnected from everyday life.
• We can "let it simmer" after Bible reading by journaling, sitting quietly, taking a walk, doing a hands-on task without adding new information, or simply giving our minds space to process what we just read.
• Creating topical "home bases" in the margins of our Bibles can help us build our own cross-reference catalog, gathering passages about a particular theme in one place for future study.
• Writing in our Bibles—even when we might later need to cross something out or change our thinking—can help us remember and internalize what we're learning.
• A "midday recall" can help us remember what we read earlier, reflect on what stood out, pray about it, and connect God's Word to ordinary moments throughout the day.
• The purpose of Bible study isn't merely to become smarter or collect the right answers; we want to know God, be changed into His likeness, and be transformed by His Word.

New Inductive Study Bible

See For Yourself (Get 1 week for free!) 

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Big questions deserve thoughtful answers. In this Q&A, we tackle some of the most challenging questions our listeners have sent in, including whether all suffering is a form of God's discipline, how to recognize sinful sorrow, what Scripture means by "God-fearing Gentiles," and whether church programs help or hinder discipleship. We explore passages from Hebrews, Job, Hosea, Acts, and 2 Corinthians to see how God uses suffering to shape His people, why repentance produces movement toward Him, and how wisdom and humility should guide the way we build and participate in the local church. Whether you're wrestling with pain, navigating spiritual growth, or thinking through church life, we hope this conversation encourages you to trust God's purposes and pursue Him more deeply.

• Suffering is not always punitive; for Christians, God uses every form of suffering to produce greater holiness and dependence on Him.
• Instead of asking "Why is this happening?" in suffering, it's often better to ask what God is shaping and forming through it.
• Scripture distinguishes between godly sorrow that leads to repentance and worldly sorrow that leaves us stuck in self-focus.
• Genuine repentance produces movement, action, and renewed pursuit of God rather than lingering in shame.
• The biblical category of "God-fearing Gentiles" referred to Gentiles who worshiped Yahweh but had not fully converted to Judaism, as seen in the example of Cornelius.
• Churches should evaluate their methods of discipleship with humility, recognizing that programs themselves are neither inherently good nor bad.
• Healthy church structures can help shepherd growing congregations, but every ministry method should remain servant-hearted rather than becoming an end in itself.

• 4 Purposes of Pain from the Job series
• The Difficult Doctrine of the Love of God by DA Carson
• See For Yourself (Get 1 week for free!)
• Evangelism and the Sovereignty of God by JI Packer
• The Real Difference Between Calvinism and Arminianism podcast with Phylicia Masonheimer 

• Exodus 18
• 2 Samuel 6:1-15
• Job 1
• Hosea 7:14
• Mark 2:22
• Acts 2:5-13
• Acts 2:41
• Acts 6:1-7
• Acts 10:1-2
• Acts 17:4,17
• 1 Corinthians 9:24-27
• 2 Corinthians 1:8-9
• 2 Corinthians 7:10-11
• 2 Corinthians 12:7-10
• Hebrews 12:3-11
• 2 Peter 1:10

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Question email: [email protected] 

Produced by Sound of a Rose — https://soundofarose.com

Check out Kelly’s book, Friendish! 

Social media has transformed the way we connect—but has it quietly weakened our closest friendships? We explore three ways social media can reshape the way we relate to others: by expanding our social circles beyond what we're designed to sustain, fueling comparison and envy through constant exposure to other people's lives, and replacing embodied community with digital connection. We also share practical ways to cultivate healthier friendships, prioritize local community, and remember that true communion with others—and with God—can't be replaced by a screen.

• Social media has dramatically expanded the number of relationships we're expected to maintain, often beyond our natural human limits.
• Trying to keep up with every friendship can lead to mission drift, consuming relational energy that could be invested in making disciples and serving others.
• Constant exposure to other people's highlight reels can cultivate envy, comparison, and false assumptions about our friends' lives.
• Social media can cause us to make judgments about friendships instead of simply reaching out and pursuing real conversations.
• Digital relationships cannot fully replace embodied, local friendships where people can truly know, encourage, correct, and care for one another.
• Proximity matters because healthy friendships require physical presence, shared life, and the ability to notice what others may be going through.
• Practical boundaries—like limiting social media access and prioritizing people in your local community—can help social media serve real relationships instead of replacing them.
• Connection is not the same as communion. We were created for face-to-face relationships that reflect God's design for friendship.

• Get the Brick, a physical device that blocks distracting apps on your phone. 
• The Social Network (film)
• The Social Reckoning (upcoming film)
• Matthew 28:19-20 (The Great Commission)
• Matthew 22:36-40 (The Greatest Commandment)

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Question email: [email protected] 

Produced by Sound of a Rose — https://soundofarose.com

Marriage is meant to be unique—but what happens when a friendship starts taking its place? We explore what it looks like when friendships begin to mimic marriage, why friendship idolatry is more common than many Christians realize, and how the gospel offers a better way. We share the story behind why Kelly wrote Friendish, the surprising backlash that followed, and the hope available for anyone who finds themselves in an unhealthy friendship. Whether you're a church leader, parent, discipler, or simply want healthier relationships, we hope this conversation helps you pursue the real gift of biblical friendship.

What We Learned

• Healthy friendships become unhealthy when they begin to imitate the exclusivity and ownership that belong in marriage.
• Jealousy, possessiveness, constant connection, and eroded boundaries can reveal friendship idolatry.
• Friendship itself is a gift from God, but any good gift can become an idol.
• Unhealthy friendships can create confusion that is often mistakenly interpreted as sexual identity rather than spiritual idolatry.
• Bringing hidden struggles into the light with trusted believers is the first step toward healing.
• Church leaders, parents, and disciplers should recognize these patterns before they become destructive.
• The goal isn't fewer friendships—it's deeper, healthier, gospel-shaped friendships.

Read Kelly's original "Friendship Gone Wrong" blog series

Read Kelly's articles on DesiringGod.org

Get Kelly's book, Friendish: Reclaiming Real Friendship in a Culture of Confusion

Pamphlet on Emotional Dependency by Lori Rentzel

C.S. Lewis Quote on Friendship

Romans 1:18-32 

Hebrews 3:12-15 

2 Timothy 3:12 

1 John 1:7-9 

1 Samuel 20:41-42 

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Produced by Sound of a Rose — https://soundofarose.com

Check out Kelly’s book, Friendish! 

David and Jonathan may be the most misunderstood friendship in the Bible. Kelly Needham takes a fresh look at one of Scripture's most debated relationships, examining what their covenant actually meant, why it was formed, and what it reveals about biblical friendship. Together, we explore the historical context, political realities, and biblical purpose behind David and Jonathan's bond, uncovering why their story is ultimately about God's kingdom rather than curing loneliness. If you've ever wondered whether their friendship provides a model for Christians today, Kelly offers a careful, text-driven look at what the Bible truly teaches.

• Jonathan's covenant with David was rooted in their shared zeal for God's glory, not loneliness or a desire for companionship.
• David's victory over Goliath revealed the same faith and devotion to God that Jonathan had already demonstrated earlier against the Philistines.
• Jonathan's covenant was a political declaration that surrendered his claim to Israel's throne in submission to God's plan.
• The covenant provided mutual protection and trust during a dangerous political conflict between Saul's house and David.
• Rather than producing lifelong physical closeness, the covenant ultimately led to permanent separation as both men pursued God's purposes.
• David's lament after Jonathan's death reflects profound covenant love without redefining the nature of their relationship.
• Deep Christian friendships are strongest when centered on a shared commitment to God's kingdom rather than personal fulfillment.
• Biblical friendship calls believers to prioritize God's mission even when it requires sacrifice, distance, or grief.

• 1 Samuel 14 - 2 Samuel 1
• 1 Samuel 18:1-3
• 2 Samuel 1:26
• 1 Samuel 17:37
• 1 Samuel 14:6
• 1 Samuel 20:14-15
• 1 Samuel 20:41-42

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Produced by Sound of a Rose — https://soundofarose.com

Small groups can be one of God's greatest gifts to us—and one of the hardest places to keep showing up. We've all felt the frustration: awkward conversations, shallow discussions, unresolved conflict, or the temptation to find a "better" group somewhere else. But what if the answer isn't finding the perfect group? What if it's learning to love imperfect people well and becoming the kind of group member we wish everyone else would be?

We're sharing eight practical ways we've learned to make small groups healthier, deeper, and more life-giving. From abandoning unrealistic expectations to asking better questions, initiating vulnerability, embracing conflict, and remembering why Christian community matters in the first place, these are the habits that have helped us experience the beauty God intends for His church.

1. Abandon Idealism
2. Let go of unrealistic expectations about Christian community. Small groups are made up of sinners, so they will be messy, imperfect, and sometimes frustrating.
3. Initiate
4. Don't wait for the leader or someone else to make the group better. Be the kind of group member you wish everyone else would be—go first in vulnerability, depth, prayer, and encouragement.
5. Give It Time
6. Resist the urge to leave too quickly. Deep relationships and authentic community take months—and often years—to develop.
7. Have a Plan
8. Don't let the group drift aimlessly. Create structure that prioritizes what matters most: prayer, heart-level conversations, Scripture, encouragement, and accountability.
9. Stop Asking Lame Questions
10. Move beyond "How was your week?" Ask questions that invite people to share what's happening in their hearts, their walk with Jesus, their struggles, and where they need prayer.
11. Welcome Conflict
12. Conflict isn't the enemy of community—it's often the pathway to deeper unity. Address offenses directly instead of avoiding them or leaving the group.
13. Be Willing to Pivot
14. Groups are dynamic. Be flexible as seasons of life change, people come and go, and the needs of the group evolve.
15. Remember Your Why
16. Keep the purpose of Christian community in front of you: encouraging one another to remain faithful to Jesus, helping each other fight sin, and growing together in spiritual maturity.

—What does obedience to Jesus as Lord look like in this season? How can we cheer you on in that and support you?

—What is the “race set before you” that Jesus is asking you to run?

—What parts of your heart need to be addressed in this season? Any habitual sins? Any hurt? Any confusion? Any weariness? Unbelief? Anything you need to process?

—What mental scripts replay in your mind or are deeply rooted? How are they driving your behavior?

—What lies are you believing? 

—What’s on fire in your life right now, demanding your attention?

—What does your time with the Lord look like right now? What would you like it to look like? Does it need to change? Any new spiritual disciplines you’d like to incorporate in this new season?

—Are you aware of any spiritual warfare in your life? If so, what accusations (about you or about the Lord) is the enemy hurling at you?"

Jimmy & Kelly Needham 

Proverbs 27:17

Hebrews 12:1

Hebrews 3:12-13

Matthew 22:37-39

George Mueller

Patreon

Email for Questions: [email protected] 

Produced by Sound of a Rose — https://soundofarose.com

Check out Kelly’s book, Friendish! 

Small groups can feel frustrating, awkward, and sometimes even disappointing. But what if many of the things we dislike about small groups are actually part of God's design for our growth? We sat down to explore why local church community matters, what the Bible says about life together, and why staying connected to a small group may be more important than we realize. From encouragement and accountability to bearing burdens and living on mission, we discuss six gifts God gives us through Christian community—and why those gifts are often disguised as inconveniences.

• Small groups help keep you a Christian
• Based primarily on Hebrews 3:12–13.
• We need regular encouragement, exhortation, and accountability from other believers so we don't drift from faith or become hardened by sin.
• Small groups fight against Bible isolationism
• The Bible was meant to be read, understood, and applied in community.
• Other believers help us see blind spots and apply God's Word faithfully.
• Small groups broaden your tribe
• They connect us with people in different life stages, ages, backgrounds, and experiences.
• This helps us find our unity in Christ rather than in shared preferences or circumstances.
• Small groups expose our selfishness
• Difficult personalities, differing preferences, and relational friction reveal areas where we need repentance and growth.
• Learning to love people who are different from us forms Christlike character.
• Small groups help us share and bear burdens
• Based on Galatians 6:2.
• They create opportunities for prayer, practical care, encouragement, accountability, and tangible support during difficult seasons.
• Small groups empower the mission
• Christian community doesn't exist merely for comfort or friendship.
• Small groups strengthen believers to share the gospel, pray for others, persevere in ministry, and participate together in God's mission.

Clearly Podcast: How to Have a Quiet Time 

Hebrews 3:12-13

Hebrews 10:24–25

1 Thessalonians 5:11

Galatians 6:2

Acts 2:44

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Produced by Sound of a Rose — https://soundofarose.com