The Track and Field Performance Podcast

Cliff Mallett: The Process of Self-Regulation


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Experienced Sports Psychologist, Professor, and Athletics coach Dr. Cliff Mallett provides a wealth of knowledge and experience regarding athletes mental preparation.

Cliff articulates his journey as a professional; emphasizing the importance of self-regulation and adopting a process-oriented approach to sports performance.

Topics:
-Belief Systems
-Neuropsychology 
-Self-Regulation
-Process vs Outcome Focus
-Mindset 

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The Track and Field Performance PodcastBy Colm Bourke

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