If you're climate curious, tune in to a guided meditation with Sister True Dedication, a Zen Buddhist Nun ordained by Thich Nhat Hanh. Whether you’re sitting on a bus, walking down the street or lying on your sofa, take a pause to breathe and be with the environment you find around you. Inhale… exhale… headphones in. 

If you enjoyed this meditation and want more, explore Zen and the art of saving the planet course. 

Listen to more Climate Curious episodes on joy: 
Dominique Palmer – How to find your climate joy
Daze Aghaji – How to act from a place of climate love, not climate fear  
Liz Zeidler – Why a wellbeing economy is the future, and how we build it
Sister True Dedication – Why mindfulness is key to climate action 

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Created by TEDxLondon
Produced by Josie Colter
Edit, mix, master by Ben Beheshty
Curated by Maryam Pasha 
Hosted by Maryam Pasha and Ben Hurst 

 

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