In this week's "mindful maintenance moment," Natasha fills you in on where she's been, how she's felt "out of place" in life and what she decided to do about being in limbo.

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In the first ever "in between" episodes segment, Beyond the Couch...Natasha sits down with cherished & loyal CFM listener, AunJanai Query-Smalls. They unpack and explore her insight, revelations and personal takeaways from her favorite episodes.

If you're a loyal listener of the CFM podcast and would like to have an on air conversation with Natasha, email [email protected]!

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In Episode 4, Natasha talks about the importance of defining what is enough for oneself beyond societal expectations and external influences. She shares her own experiences of feeling uncomfortable as a result of taking on the burdens and desires of others.

Natasha also discusses the freedom and empowerment that comes from being clear on one's own wants and needs and she encourages listeners to have hard conversations and advocate for themselves in order to live a more fulfilled and authentic life.

Additionally, she emphasizes the importance of mental health and eliminating unnecessary stress. Overall, this episode serves as a reminder to prioritize self-awareness, set personal boundaries, and pursue what truly brings happiness and fulfillment.

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Vanessa Lau Youtube video referenced here.

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CFM is produced by Tot Spot Network.

In today's candid discussion Natasha sits down with sobriety influencer, 2x author, baseball mom and licensed massage therapist, Ebony K. English as they talk about their journeys to sobriety.

They talk about the difficulties they experienced, the changes they've had to make in their lives, and the support they received throughout their path to sobriety.

Ebony shared the life changing wake-up call that started her sobriety journey. They share their vulnerabilities, including the fear of accountability, the transition of friendships, their discovery of self without alcohol, and how they had to relearn to respond to life’s challenges without turning to alcohol.

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In the new & in-between audio-only episodes, "mindful maintenance moments," Natasha shares a conversation about finding your own rhythm when it comes to balance in work and life. This conversation was inspired by a co-worker who struggles to navigate her weekends, be productive and show up as a mom.

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CFM is produced by Tot Spot Network.

In this episode, Natasha sits down with Lifestyle Influencer, self-love advocate and mom of two, Kristen Feaster for a conversation about the power of really knowing who you are.

During their chat, Kristen & Natasha both reveal how two once-in-a-lifetime run ins with billionaires came at a time in their lives that was least expected.

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Use code CFM20 at checkout for 20% off your first purchase!

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In the first ever episode of the Closed for Maintenance podcast, Natasha reveals the "private parts" of her most transformative year ever. She opens up about how God stripped her of everything she knew, the challenges of being almost homeless again, and how she has embraced a new identity after over 10 years of making business her one and only.

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CFM is produced by Tot Spot Network.

Step into a world where the daily grind takes a backseat, and your well-being becomes the main attraction. In the Closed for Maintenance podcast, Lifestyle Entrepreneur & bestselling author, Natasha Weston invites you to explore life beyond business.

In a fast-paced world that too often prioritizes productivity and hustle, CFM provides a tranquil pause, a moment of self-reflection. Join Natasha as she engages in heartfelt conversations with experts, thought leaders, and individuals who've experienced the transformative journey of prioritizing their mental health and well-being.

Closed for Maintenance is your haven for discussions on mindfulness, self-care, emotional resilience, and the pursuit of a life that truly nourishes your soul. From practical tips to profound insight, each episode offers a blueprint for living a balanced, purpose-driven life.

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