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CMBL
CMBL episodes
- Virtual Townhall : Mental Health Vs Mental Illness
This is the recorded virtual townhall that we partnered up with Dr. Muthoni Fernand. This was on June 20th and for those of you who could not attend.
Mental Health Vs. Mental illness is constantly miscontrued because the lines can seem so blur and unclear and we wanted to break that down for you all.
Hope its informative to you
37 min - Let's Talk Mental Health & Relationships part 2
Sherry and Jamese have another discussion but more in depth about the generic part of how relationships and mental health intertwine.
18 min - Let's Talk Parenting part 2
Sherry talks with Judy Ton about how she has learned to take care of her mental health while raising her young 3 boys who are growing up as African-American men and Kenyan at the same time and taking care of their mental health
31 min - Let's Talk Mental Health & Relationships (part 1 )
Sherry of cmbl talks with our friend Jamese Walton whose a therapist , discussing how attachments in relationships as we take care of our mental health.
13 min - CMBL X BLAQK - The Black Experience in AmericaIn this episode, CMBL team has a discussion with Black Empire (ATL based Kenyan Brand ) team on the topic of the black experience in America and various ways it affects our mental health.1 hr 28 min
- Let's Talk Mental Health AgenciesIn this episode Rachel Wanjema talks to Tiras about Mental Health Resources and Agencies and how what steps you can take when you need them.19 min
- Let's Talk Stigma
In this episode, CMBL Mbugua has a conversation with Catherine Nkonge (MSW, MED, LPC) on the topic of stigma in mental health.
14 min - Mbugua X Sherry - My Story: Loneliness, Stigma & HealingIn this episode, Mbugua from cmbl shared his own mental health and wellness journey with Sherry Karanja Intimately; moreover they go through how happiness can be reached while still dealing with mental health.46 min
- Let's Talk Mental Health In KenyaIn this episode CMBL Ciru has a conversation with Dr. Caroline (MD) on the topic on Mental Health in Kenya17 min
- Let's Talk SuicideIn this episode CMBL Ciru has a conversation with Damaris Karanja (MED, LPC, RDN) on suicide.22 min
About CMBL
From the publisher's feed
This podcast series will feature different conversations surrounding mental health from members of the organization, Clear Minds Better Livez.