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A podcast about life in the gym and beyond.Hosted by Dr. Caroline Addington, former scientist turned personal trainer.Co-create is a laid back a mix of strength training and mobility talk, intervi... more
FAQs about Co-create:How many episodes does Co-create have?The podcast currently has 229 episodes available.
February 05, 2020How to build authentic authority in your online presenceThrowback! This episode was originally recorded as part of the Attracting Your Ideal Client Miniseries in 2019, but I never actually aired it! I saved it bc it felt like such a good episode that needed to get released at some point and now's the time...If this episode serves you, take a screenshot + share it on your IG stories - tag me @caroline.addington_ so I can celebrate with you!In this episode we talk about -- the difference between authenticity and transpar...more26minPlay
January 28, 20205 mindset shifts that make you magnetic to ideal clientsGet a lil sneak peek inside some of what we're talking about inside BTAB around mindset work :)We jam on content strategy + consistency a lot up in here which is super important, but that's just the packaging...If you don't have your mindset on lock then all the strategy in the world doesn't matter anyway! So today I'm breaking down the 5 mindset shifts that will really help you become hella attractive to your ideal clients - get yer notebooks out!!If you wanna learn more...more35minPlay
January 17, 2020How to overcome perfectionism + create with COURAGE ft. Elizabeth Hope DerbyRaise yer hand if you overthink your content… your website… your sales pitch… your IG stories… your everything…?This episode gives some SUPER tangible advice on how to overcome perfectionism, stop the overthinking + create with courage <3We’re jamming out with Elizabeth Hope Derby, a coach + collaborative copywriter, who helps her clients not just write like the expert they are but EMBODY the expert they are.If you wanna get in touch with her - check her out at ...more52minPlay
January 14, 20205 MASSIVE benefits of taking smart risks in ya business [and why they're the foundation to your success]HOLD ON TO YER BRITCHES! We get deep in this episode talking about some of the most fundamental skills that you as an entrepreneur gotta develop on your journey.If this episode is serving you - share it on ya IG stories + tag me @caroline.addington_Curious to learn more about Bigger Than A Brand? get all the deets + apply here - https://www.carolineaddington.com/BTABIn this episode, we jam out o...more43minPlay
January 10, 2020How to know your life purpose ft. Ashley DuFresneNeed a lil Soul TLC? This episode is for you - it's like a beautiful bubble bath for the Soul <3We're hanging out with Ashley DuFresne, Life Purpose Channel, to talk all things recognizing and owning your gifts, coming out of the spiritual closet, and so much more!To learn more about Ashley + join her FB group - follow this link: https://www.facebook.com/ashley.e.dufresne/Curious about her...more1h 4minPlay
January 07, 2020Behind-the-scenes breakdown of how to stay consistent even when you don’t feel like itThis is a step-by-step breakdown of how I shift my perspective when I’m not feeling like showing up ...more38minPlay
December 31, 2019The 5 branding secrets that get "$27k in 90 days" sales resultsReal talk: this is the most value-packed episode I've created so far - I'M SO STOKED to drop it for you guyz! Today, I tell you about my own experience investing in a coach to learn high ticket sales BEFORE I had clarity in my brand identity and how that panned out...My hope is that you learn from my experiences and really absorb the teachings in today's episode bc if you do - then sis, you'll be miles ahead of most coaches on social media today.If this hits home for you, then tak...more56minPlay
December 27, 2019Are you marketing to the wrong people? [A jam out on aligning your message and creating value]When this mindset shift lands for you, shit will CHANGE I promise you that. This is a POWERFUL reframe around creating value in your life and in your business and how your content + your messaging needs to ALIGN with the value you want to communicate to your people, otherwise... that ish ain't gonna resonate.If you know that you wanna be in on the waitlist bonus action - sign up for the Bigger Than A Brand waitlist herrr - http://bit.ly/...more32minPlay
December 24, 20193 wizard tips to becoming known for somethingTHIS IS SO JUICY! This episode breaks down how you need to show up on social media to build an expertise + become KNOWN in your niche.No, you don't have to go get featured in Forbes. No, you don't need to go be on every podcast. No, you don't need another certificate.This is the real deal and you can start doing this things like TUHDAY.I also share with ya a little bit about the upcoming FREE Storytelling Challenge starting on Jan. 6th - link to sign up is here: <...more39minPlay
December 17, 2019How to stay grounded during the holiday seasonThe hectic holidays are herree!! and have been for a hot minute, but it feels like between the powerful full moon and the impending new year, things are getting kicked into full gear right about now + it's prime time for chaos :)This episode is a loving guide back home to what's most important to you and how you can use this seasonal whirlwind to get to know yourself more fully instead of the other way around <3Join me to jam out on... The question you can ask yourself to re...more32minPlay
FAQs about Co-create:How many episodes does Co-create have?The podcast currently has 229 episodes available.