Co-create

Co-create

By Caroline Addington, PhDSociety & CultureHealth & Fitness
Download on the App Store

Co-create episodes

  • How to build authentic authority in your online presence

    Throwback! This episode was originally recorded as part of the Attracting Your Ideal Client Miniseries in 2019, but I never actually aired it! I saved it bc it felt like such a good episode that needed to get released at some point and now's the time...

    If this episode serves you, take a screenshot + share it on your IG stories - tag me @caroline.addington_ so I can celebrate with you!

    In this episode we talk about -

    - the difference between authenticity and transpar

    26 min
  • 5 mindset shifts that make you magnetic to ideal clients

    Get a lil sneak peek inside some of what we're talking about inside BTAB around mindset work :)

    We jam on content strategy + consistency a lot up in here which is super important, but that's just the packaging...

    If you don't have your mindset on lock then all the strategy in the world doesn't matter anyway! So today I'm breaking down the 5 mindset shifts that will really help you become hella attractive to your ideal clients - get yer notebooks out!!

    If you wanna learn more

    35 min
  • How to overcome perfectionism + create with COURAGE ft. Elizabeth Hope Derby

    Raise yer hand if you overthink your content… your website… your sales pitch… your IG stories… your everything…?

    This episode gives some SUPER tangible advice on how to overcome perfectionism, stop the overthinking + create with courage <3

    We’re jamming out with Elizabeth Hope Derby, a coach + collaborative copywriter, who helps her clients not just write like the expert they are but EMBODY the expert they are.

    If you wanna get in touch with her - check her out at

    52 min
  • 5 MASSIVE benefits of taking smart risks in ya business [and why they're the foundation to your success]

    HOLD ON TO YER BRITCHES! We get deep in this episode talking about some of the most fundamental skills that you as an entrepreneur gotta develop on your journey.

    If this episode is serving you - share it on ya IG stories + tag me @caroline.addington_

    Curious to learn more about Bigger Than A Brand? get all the deets + apply here - https://www.carolineaddington.com/BTAB

    In this episode, we jam out o

    43 min
  • How to know your life purpose ft. Ashley DuFresne

    Need a lil Soul TLC? This episode is for you - it's like a beautiful bubble bath for the Soul <3

    We're hanging out with Ashley DuFresne, Life Purpose Channel, to talk all things recognizing and owning your gifts, coming out of the spiritual closet, and so much more!

    To learn more about Ashley + join her FB group - follow this link: https://www.facebook.com/ashley.e.dufresne/

    Curious about her

    1 hr 4 min
  • The 5 branding secrets that get "$27k in 90 days" sales results

    Real talk: this is the most value-packed episode I've created so far - I'M SO STOKED to drop it for you guyz! Today, I tell you about my own experience investing in a coach to learn high ticket sales BEFORE I had clarity in my brand identity and how that panned out...

    My hope is that you learn from my experiences and really absorb the teachings in today's episode bc if you do - then sis, you'll be miles ahead of most coaches on social media today.

    If this hits home for you, then tak

    56 min
  • Are you marketing to the wrong people? [A jam out on aligning your message and creating value]

    When this mindset shift lands for you, shit will CHANGE I promise you that. This is a POWERFUL reframe around creating value in your life and in your business and how your content + your messaging needs to ALIGN with the value you want to communicate to your people, otherwise... that ish ain't gonna resonate.

    If you know that you wanna be in on the waitlist bonus action - sign up for the Bigger Than A Brand waitlist herrr - http://bit.ly/

    32 min
  • 3 wizard tips to becoming known for something

    THIS IS SO JUICY! This episode breaks down how you need to show up on social media to build an expertise + become KNOWN in your niche.

    No, you don't have to go get featured in Forbes. No, you don't need to go be on every podcast. No, you don't need another certificate.

    This is the real deal and you can start doing this things like TUHDAY.

    I also share with ya a little bit about the upcoming FREE Storytelling Challenge starting on Jan. 6th - link to sign up is here: <

    39 min
  • How to stay grounded during the holiday season

    The hectic holidays are herree!! and have been for a hot minute, but it feels like between the powerful full moon and the impending new year, things are getting kicked into full gear right about now + it's prime time for chaos :)

    This episode is a loving guide back home to what's most important to you and how you can use this seasonal whirlwind to get to know yourself more fully instead of the other way around <3

    Join me to jam out on...

    • The question you can ask yourself to re
    • 32 min

    About Co-create

    From the publisher's feed

    A podcast about life in the gym and beyond.