Co-create

You read it right, sis ;) And no, we’re not talking about twerking on your IG stories [unless you wanna, in which case DO IT + TAG ME GURL!]

We jam on…

>> what it ACTUALLY MEANS and what it ACTUALLY LOOKS LIKE to embody the “I don’t give a fuck” energy

>> the secret sauce to the posts that perform best across any industry + any topic

>> the key ingredient to creating healthy + rock solid boundaries online

>> a POWERFUL mindset shift tha

This episode with Ally Canales is for all the hustlers + high achievers out there! We talk all things being a woman in business + specifically how to trust and come to love the masculine energy within each of us. DEFINITELY listen if you have a helluva lot of masculine energy in you, ahem like yours truly <3

We jam on...

Trusting Mama U + your feminine magnetism

Healing your relationship with the masculine WITHIN you

How loving the masculine energy within you helps you feel

These are the 3 questions I ask myself every time I go to share my story to ensure that it’s coming from a place of personal power instead of “vulnerability without boundaries” in the words of Brené Brown ;)

We jam out on…

>> the mindset of empowered storytelling

>> how to know WHY you’re sharing

>> how to know when it’s an embodied story + why that matters so much

>> the gift you’re giving when you tell a story

AND YO!! FRE

A few weeks ago on IG stories I asked what you guys wanted to hear about in a Q+A podcast and here she iss!! You guys asked to jam on procrastination, time management + pivoting when you’re afraid, let’s talk about it

We jam out on…

>> the two kinds of fears that are important to navigate when you’re considering a pivot

1. “but I’ve put so much blood, sweat + tears into this…”

2. The shame + guilt monkeys that come with feeling irresponsible + indecisive<

We talk all things energy management with Dr. Michelle Rogers of the WELLthy Woman Method today!

We jam out on...

>> LEARN YOUR BIORHYTHMS! [circadian, menstrual, ultradium]

>> learn WHY it’s so important at the cellular level to take breaks the reg throughout the day

>> why gut health is so vital for your mental health

>> what leaky brain is all about + why it’s so important for basically anyone doing anything

>> how to work sma

Based on my own recent recalibration in my business, in this episode I share with you guys how to know what feels *natural* to YOU aka your zone of genius.

We jam out on...

>> what the difference is between *natural* and *easy*

>> how to determine what feels most natural to you aka your zone of genius

>> why aligning what's natural with your business model makes shit way easier for you

>> your easy isn't gonna look like anyone else's easy + why</

THIS IS SO MUCH MORE THAN THAT! We cover so many big topics, I couldn’t fit it all into a single headline!

In this episode, Destinee + I jam on big topics ranging from…

>> making your offerings accessible to ALL communities [not just those that look like you]

>> putting yourself out there online and IRL

>> the value of expanding your comfort zone to learn how capable you ALREADY ARE

>> the power of intention + its presence in

Maybe you know that you wanna become the go-to person for SOMETHING, but you're still trying to figure out what that something is?!

This episode is your permission slip to think outside + box and gives you the intel on why that's exactly what will help you stand out online.

We jam out on...

>> the biological theory of the "adjacent possible" + what that has to do with becoming known for something unique

>> I teach you the "trick" scientists know about creating inno

FALL IS HERE! And this episode is legit like a pumpkin spice muffin for the Soul, put on yer sweaters + listen to Waverly Davis talk about all things sacred space.

Waverly owns Sacra Space, a company that facilitates the creation of sacred space in both the physical external world and the internal world.

In this conversation, we talk about all kinds of good stuff…

- What integration is all about and why it’s the magic nugget to creating more space in your life

YO FAM! Today I'm giving you the science behind my go-to biohack and a method that I teach all my clients, the Emotion Hacking Method.

This has been the single most effective tool in my toolbox when it comes to managing my state, process big emotions rapidly, and not getting sucked into the vortex of emotion that can come with building a business and keep ya from being consistent.

It's a gem - USE THIS SHIT IN YA LIFE, FOR REAL.

I also recorded a super special intro for you right aft