Coach Cody

By Cody HarmanHealth & Fitness

Coach Cody episodes

March 13, 2024 Turning Grief Into Growth: Dez's Transformation Story
This episode I sit down with Dez Hartwell (my girlfriend) and we talk about how we met, but also about her health journey that was inspired by a tragic life event.

For training: www.codyharman.com
Instagram: mrcoachcody
YouTube: Cody_talks

1 hr 3 min
March 12, 2024 Turning Grief into Growth: Dez's Transformation Tale
In this episode I sit down with Dez Hartwell and we talk about our relationship, how we met and her health journey and how it was inspired by a tragic life event.

If you would like to train with me: www.codyharman.com
Instagram: mrcoachcody
Tiktok: mrcoachcody
Threads: mrcoachcody
YouTube: Cody_talks
1 hr 3 min
March 06, 2024 The Silent Scream: My Battle Against Anxiety
I've struggle with anxiety my whole life, but I don't think I have ever really gone into detail about the severity of it. This is my attempt to tell my story so that others who struggle with anxiety can feel less alone.

If you would like to train with me: www.codyharman.com
Instagram: mrcoachcody
tiktok: mrcoachcody
Threads: mrcoachcody
twitter: mrcoachcody

Email: [email protected]
41 min
February 28, 2024 Back in Action: The Return of The Coach Cody Podcast
The podcast is back and it is here to stay. I took a long break from this podcast but I am ready to get it started again. In this episode I go over why I was absent, what to expect moving forward and a re-introduction.
If you are interested in training you can fill out an application here: www.codyharman.com
Follow me elsewhere:
instagram: @mrcoachcody
YouTube: Cody_Talks
TikTok: @mrcoachcody
17 min
September 30, 2022 Fitness Through Chronic Pain: Charlie's Story
This week I had the pleasure of having on my client Charlie to talk about his experience with weight-loss/fitness while dealing with chronic pain and how it has helped him.
Instagram: mrcoachcody
Email: [email protected]
twitter: mrcoachcody
TikTok: mrcoachcody
www.codyharman.com
1 hr 19 min
July 01, 2022 Should You Quit Drinking Alcohol?
Today Alice and I discuss the effects of alcohol and how to know when it might be worth considering cutting back or quitting all together.
Instagram: Mrcoachocdy & notyournormaltherapist
For coaching: www.codyharman.com
Questions: [email protected]
57 min
May 27, 2022 All About Eating Disorders with Alice Hamlin MFT
This episode we talked about eating disorders, different types, how they may develop and what to do if you think someone is struggling.

Email: [email protected]
For training: www.codyharman.com
Instagram: mrcoachcody
Instagram for Alice: notyournormaltherapist
1 hr 16 min
May 20, 2022 Seth's Journey: Changing Mindset, Motivation and Habits
This weeks episode I sit down with Seth Carter to talk about his weight loss journey, how he changed his mindset around nutrition and fitness along with his new goal of competing in Summer Shredding in October.

Instagram:mrcoachcody
Instagram Seth: _arcturusone_
Email:[email protected]
1 hr 15 min
May 06, 2022 All About Anxiety with Alice Hamlin LMFT
This week Alice and I answer some listener questions and discuss anxiety and some possible ways to help cope.

Training: www.codyharman.com
Instagram: mrcoachcody
Email:[email protected]
1 hr 1 min
April 14, 2022 All About Depression with Alice Hamlin LMFT
This episode Alice and I dive deep into depression. We go over what causes it and some tips for getting in some movement in even when you are depressed.
For training: www.codyharman.com
Therapy inquiries: [email protected]
Email: [email protected]
Instagram: Mrcoachcody + Notyournormaltherapist
Twitter: Mrcoachcody
1 hr 1 min