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Coach Denise, 21x going on 22x NYC Marathon Finisher, Erica Agran, and Pro Runner Emily Durgin: Running The NYC MARATHON For The First Time
Coach Denise, Erica Agran, and Emily Durgin join the show's Host, (me) Run Coach Alli, on the podcast. In today's episode, we had quite the tripod chat of women discussing everything related to the 2023 TCS NYC Marathon quickly approaching on 11/6! All three ladies on this episode are running in it this year.
Coach Denise, the Marathon Whisperer, is an avid marathoner and ultra runner with 20 years of coaching experience and just straight up HILARIOUS!
Erica Agran is a 21x NYC Marathon finisher going on to complete her 22nd marathon in November. This marathon will be her 57th marathon once she does so. She is also running in the Chicago Marathon on 10/9!
Emily Durgin joined me in 2021 on the podcast, sharing about her running, and moving from the 10K to the Half Marathon event. Today, she discusses her marathon training build-up leading into her marathon DEBUT, which is coming up here in NYC on 11/6. It was terrific to have her back on the show, and I'm excited to bring her back in future episodes to chat with us about MARATHON TRAINING!
I can't wait to see all three women fly up 5th Avenue! I'm excited for you to listen to the show, especially if you're running the 2023 NYC Marathon this November or you're thinking about training for a marathon someday; this episode will inspire anyone with an interest in running!
If you don't have a cheer squad and need one, you can find us at mile 19 of the race on 5th avenue!
If you are looking for a fun, community 3-mile shakeout run. In that case, coach Denise and I will lead one from Prehab on Saturday, 11/5 at 7:30 am, where we will be ending back at Prehab afterward to enjoy massages and recovery fuel from our friends Core Power! ALL fitness levels are welcome to join us, even if you’re not running the marathon on 11/6! The more, the merrier. Registration link to come - stay tuned!
If you enjoyed this episode and want to hear more about distance swimming, mindset, and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at [email protected] with your ideas! I love hearing from you.
Don't forget to head to Apple Podcasts to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!
Connect with Coach Denise
- Website: https://linktr.ee/marathonwhisperer
- Instagram: https://www.instagram.com/marathonwhisperer/
Connect with Erica Agran
- Erica's "Top 5" Tips For The NYC Marathon Blog Post: https://ericafinds.com/2015/10/friday-finds-my-top-5-nyc-marathon-tips/
- Blog: https://ericafinds.com
- Instagram: @ericaagran
Connect with Emily Durgin
- Instagram: https://www.instagram.com/em_durgin/
Support the show
View all episodes
By Coach Alli
5
1111 ratings
Coach Denise, Erica Agran, and Emily Durgin join the show's Host, (me) Run Coach Alli, on the podcast. In today's episode, we had quite the tripod chat of women discussing everything related to the 2023 TCS NYC Marathon quickly approaching on 11/6! All three ladies on this episode are running in it this year.
Coach Denise, the Marathon Whisperer, is an avid marathoner and ultra runner with 20 years of coaching experience and just straight up HILARIOUS!
Erica Agran is a 21x NYC Marathon finisher going on to complete her 22nd marathon in November. This marathon will be her 57th marathon once she does so. She is also running in the Chicago Marathon on 10/9!
Emily Durgin joined me in 2021 on the podcast, sharing about her running, and moving from the 10K to the Half Marathon event. Today, she discusses her marathon training build-up leading into her marathon DEBUT, which is coming up here in NYC on 11/6. It was terrific to have her back on the show, and I'm excited to bring her back in future episodes to chat with us about MARATHON TRAINING!
I can't wait to see all three women fly up 5th Avenue! I'm excited for you to listen to the show, especially if you're running the 2023 NYC Marathon this November or you're thinking about training for a marathon someday; this episode will inspire anyone with an interest in running!
If you don't have a cheer squad and need one, you can find us at mile 19 of the race on 5th avenue!
If you are looking for a fun, community 3-mile shakeout run. In that case, coach Denise and I will lead one from Prehab on Saturday, 11/5 at 7:30 am, where we will be ending back at Prehab afterward to enjoy massages and recovery fuel from our friends Core Power! ALL fitness levels are welcome to join us, even if you’re not running the marathon on 11/6! The more, the merrier. Registration link to come - stay tuned!
If you enjoyed this episode and want to hear more about distance swimming, mindset, and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at [email protected] with your ideas! I love hearing from you.
Don't forget to head to Apple Podcasts to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!
Connect with Coach Denise
- Website: https://linktr.ee/marathonwhisperer
- Instagram: https://www.instagram.com/marathonwhisperer/
Connect with Erica Agran
- Erica's "Top 5" Tips For The NYC Marathon Blog Post: https://ericafinds.com/2015/10/friday-finds-my-top-5-nyc-marathon-tips/
- Blog: https://ericafinds.com
- Instagram: @ericaagran
Connect with Emily Durgin
- Instagram: https://www.instagram.com/em_durgin/
Support the show
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