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Throughout our schooling and childhoods we are presented with ways in which we should think, or act, or problem-solve, and that is all well and good. However, as we begin to get older and see the world through our own eyes and minds, are we accepting the opinions and teachings of others as our own because we truly believe in them as well, or are we seeking to form our own opinions on things and find out where our own hearts, minds, and souls lie?
In today’s Friday Discussion, we will be hearing from Ben Boudro. Ben is the owner of Xceleration Fitness located in Auburn Hills, MI, which was just named, for the second year in a row, Metro-Detroit’s Top Fitness Facility. Xceleration offers runs world class adult fitness program where they help clients with fat loss,muscle building, and confidence building! In addition to the these program, Ben and his team also offer specific training for youth, high school, collegiate and professional athletes.
Tyler O'Connor is a native of Lima, Ohio. He attended Michigan State University on a football scholarship where he played Quarterback for the Spartans from 2012-2016. During his time in East Lansing, Tyler earned his Undergraduate degree in Supply Chain Management, as well as earn his Master's degree in Market Research.
He currently lives in Chicago, Illinois and works as a Manager of Packaging Procurement at KraftHeinz.
Is solitude necessary, or are we choosing to avoid these types of interactions with ourselves because we're afraid of what we may uncover if we do?
For today's Friday Discussion we welcome Mr. Evan Gates. Evan is native of Charlotte, North Carolina. He attended Tusculum College where he played football for the Pioneers as a Linebacker, Cornerback, and Wide Receiver. Upon graduation, Evan took a job at Champions Sports Performance in Cornelius, North Carolina as a Strength and Conditioning Coach, working there for a year and a half.
This past spring Evan made the jump to Head Strength and Conditioning Coach at Oceanside Collegiate Academy in Charleston, South Carolina, where he services all 26 athletic teams, as well as coaches the Linebackers for both the Junior Varsity and Varsity teams.
Find It Here -> Unplugged: Evolve From Technology to Upgrade Your Fitness, Performance, & Consciousness
Are we performing our routines because of habit and compliance, or are we genuinely committed to these tasks?
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