Coach Magic

"You can judge me or you can join me" is a line I heard from one of my favorite Peloton instructors Ally Love.

If you hadn't heard the news, I bought a Peloton last month and it has blown me away. The brand, the buying experience, the community, the instructors, the way I feel when I ride.

TOP-NOTCH.

Which is the type of work you want to put out in the world.

And you're here to change the world through your work.

Our world is in need of massive healing and massive change. Are you fully doing your part? Are you waiting for someone else to handle it?

This is NOT the time to sit back and hope for the best. This is the time for TRUE leadership. This is the time for women to take back their power. This is the time for women to step into their full earning potential. This is the time for you to make the impact that is yours to make.

Because wealthy, empowered women will change the world.

But maybe you're afraid of people judging you when you take your work to another level? This podcast episode is for you.

Do you ever wonder how people design their days? I do. I find it fascinating to learn how human beings LIVE day-to-day.

Time is more valuable than money. You can always make more money. But you can't get time back once it's gone.

I am a fierce protector of my time. I'm very conscious of every move I make in my business and how I design my schedule.

I ask myself, "Is this helping me grow my business? And is this the best use of my time right now?"

Tune in here ...

10 Powerful Lessons from a Wild Year

2018 was a wild one.

I had so many highlights and lessons swimming around in my mind as the year ended and 2019 got started. The hardest part was carving out the space to simply get clear.

I know you get it :)

But I took the time to identify my top lessons learned because it's so helpful to look at what happened last year.

So I can celebrate my progress and remember what I've learned. When I know something to be be true for me and my business, I don't have to re-learn that lesson. I'm all set. This contributes to bigger strides and less drama (this mama doesn't need any drama!).

I hope this list is helpful for you as you take your mission to the next level this year.

Tune in here ...

It’s been a while, but I’m so pumped to have a new episode for you.

Tune in and hear:

- The experiments I ran this year and where they led me

- The changes I'm making in 201

- How to join forces with me + amazing women from around the world for a year of transformation!

Time to GET GUTSY, take a stand + make magic together.

It’s FALL! The days are growing shorter. The air is getting colder. The leaves are starting to change colors and fall from their branches. The darkness is coming. The earth will go to sleep soon.

This is such a powerful time of year. It’s harvest season.

Time to celebrate. Time to reflect on what you’ve created and nourished. Time to honor the MANY lessons you’ve learned. Time to let certain things DIE that are truly over. You must allow certain ways of being to DIE within you to make space for the the NEW seeds that will grow into the next year’s harvest. 

We have just about 3 months left of 2018. Let’s hunker down and focus on what transformation you are ready to experience AND lead your people through.

Know this: Transformation is all about navigating TRANSITION.

That’s what this episode of GET GUTSY is dedicated to.

First off, I’m back! I’ve missed you.

Secondly, do I have an amazing episode for you!

A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise.

EVERYTHING else seemed to take priority over exercise.

Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended to get to 1 – 2 classes a week. I’d fit some hikes in here and there and call it a day.

I thought this was the way it had to be until my kids get older and/or my work life slows down.

Well 2 months ago, I was called to make a change. Because I wasn’t feeling as optimized as I wanted to. I felt sluggish. And not as strong as I want to feel.

But I needed a coach and a program to get me on the right track. I needed a clear-cut plan to follow that takes out all of the guesswork. And I wanted workouts that I could mostly do at home or in my neighborhood.

Enter: AMANDA TRESS and the FASTer Way to Fat Loss.

This woman and her nutrition and fitness program have changed my life for the better.

So I just had to invite her onto the show today to learn more about how she has created a true wellness revolution. Plus, I just wanted to get to know her better. And Amanda held nothing back!

Tune in to hear:

• What a doctor told Amanda as a teenager that she refused to believe
• How the fitness industry chooses you
• How she transitioned from training clients individually to training groups of women to scaling virtual fitness bootcamp groups
• The power of Intermittent Fasting (and why she was willing to face criticism for making this strategy a core component of her FASTer Way to Fat Loss program)
• The ways Amanda leveraged live video to grow her audience and sales
• Amanda’s view on the most powerful marketing tool available (are you utilizing this effectively in your business?)
• The power of accountability
• What makes the FASTer Way to Fat Loss so unique and so effective (I’m sharing my personal results from round 1 of the program!) and how you can join us for the next round of this program
• Amanda’s biggest lessons learned this year as she has grown her business into multi-millions of dollars in revenue

xoxo

Jenny

P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.

I left my successful corporate career in New York City more than 10 years ago after yoga teacher training (went from 6 figures to 0 figures overnight!) to follow the path to happiness because I was tired of bitching about my job and feeling like shit.

Listening to my inner voice was liberating and terrifying all at the same time. The conventional path seemed much more "normal" and popular ... yet my soul was taking me in another direction.

I knew I wanted to help women break free from jobs + lifestyles that robbed them of their joy and freedom.

I found initial success in building my business by working with fantastic coaches and joining masterminds with other serious business owners. And I did this while having babies with my husband and raising our children while growing my business on a very part-time schedule.

But even though my business looked good on the outside, I still had this dull ache on the inside. Because I was hiding out from my true nature. And I felt a tremendous amount of anxiety and stress as an entrepreneur. And this was spilling over into my personal life.

And then I decided to learn from GABBY BERNSTEIN.

I had heard of her for YEARS, but honestly was triggered by her because she was doing and saying so much of what I wanted to be doing and saying! She was featured in the New York Times, writing bestselling books, being interviewed by Oprah, giving talks to big audiences. All of the things!

Finally I heard SPIRIT loud and clear say to me: LEARN FROM HER.

And so I did! I went to her retreat at Kripalu with my best friend (cried my eyes out feeling so much love in that room + then felt so much freedom from feeling my feelings!) ... and immediately signed up for Gabby's Spirit Junkie Masterclass training. Completed that and then signed up for her Level 2 training.

I've been on a roll ever since doing this work and sharing this work with my coaching clients. My business keeps growing ... and I'm working "less" than I ever have ... and doing MORE of what lights me up.

I'm living a life beyond my wildest dreams.

Because of our work together, my life is full of magic. I manifest the most amazing wins, opportunities and people in my life.

Now it's your turn! I am sooooo excited to invite you to come hang out with me and Gabby as you feel the power of saying yes to cashing in on your calling as a SPIRIT JUNKIE.

We’re going DEEP!

xoxo

Jenny

P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.

Last week was a doozy.

Not only did we hear the news about Kate Spade’s death by suicide on Tuesday, but on Friday we heard about Anthony Bourdain’s suicide.

Fuck. So much pain.

Kate and Anthony had it “all” it would seem. Success. Career. Money. Travel. Options. Family. Celebrity.

So what happened?

A big conversation about mental health and depression is now happening, and that’s a good thing.

Because success is a nuanced road.

Nobody gets out of here alive.

The question is … what will you do with the time you’ve been given? And are you willing to get help on your journey?

Let’s be real with each other.

That’s what this SOLO episode of GET GUTSY is dedicated to.

Guess what? The way you’ve designed your home or office could be holding you back from getting what you want.

Energy is everything and Patricia Lohan gets that. This Irish world traveler, living her dream in Bali(!), is the go-to feng shui expert for leaders ready to release physical and mental clutter and accelerate their success.

It’s time to LET LIFE FLOW. It’s time to open up to so much more abundance.

Patricia shares the low-down on feng shui and so much more including these gems:

• Her journey into yoga, sound healing and feng shui
• How the energy in your surroundings can block your success
• The power of making your home your temple
• Tips on how to create positive energy in your home
• Why your house is like a person
• What to expect when you start using feng shui
• The ripple effect that happens when you implement feng shui
• Working with a shaman to bond with her homeland

About Our Guest:

Patricia Lohan helps women become magnetic to success, abundance and all the good things. She shows you what they don’t teach in school, what lies between the lines, your top secret tool for success. She is a Feng Shui expert, a healer and passionate female entrepreneur who has shaped her dream life living in Bali with her husband. Patricia has seen first-hand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically.

xoxo 

Jenny

What do you want?

In your work?

In your relationships?

In your body?

In your mind?

In your soul?

Be real.

If you can’t be honest with yourself, who can you be real with?

I have found that so many women are living on the periphery of the truth. They’ve got one foot in. One foot out.

When it comes to the sacred work you are here to create and contribute to the world, this lack of commitment will crush you. And crush your business.

You can’t be soft here.

You can’t be a dabbler.

You can’t aspire to be average.

You can’t be wishy washy.

You’ve got to take a position and go after it like your life depends on it.

You’ve got to step into your GENIUS.

This, my love, is the power of the FULL MOON.

So to help you harness this FULL MOON ENERGY we are in right now, I have a few tips for you on this SOLO episode of GET GUTSY. And I also REVEAL something that I’ve been working on for many moons. So excited to share with you!