Coach Sal: Challenging the Nonsense

By Sal Marinello

Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.... more

· Health & Fitness

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FAQs about Coach Sal: Challenging the Nonsense:

How many episodes does Coach Sal: Challenging the Nonsense have?

The podcast currently has 63 episodes available.

Coach Sal: Challenging the Nonsense episodes:

April 17, 2020 The ADC Protein Podcast
Everybody needs protein, so here are some suggestions as to how you should make sure you’re getting enough of this vitally important macronutrient.
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11min
April 17, 2020 The Protein Podcast
I explain why you and your kids need protein and help you to determine how much protein you need.
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11min
April 13, 2020 Stay on a Schedule!
A brief discussion with some ideas for how to stay on a schedule during this ‘Shut Down.’
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10min
April 13, 2020 We Need to Stay on a Schedule
A brief discussion of the importance to stay on a productive schedule and stay active during this ‘Shut Down.’
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12min
April 05, 2020 ADC Podcast: ‘Why We Sleep’
Discussion of the book ‘Why We Sleep,’ along with recommendation that everyone read it.
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9min
April 04, 2020 Discussion of the Book, ‘Why We Sleep,’ and Why Everyone Should Read it.
Sleep is the foundation on which the other pillars of a healthy lifestyle stand. Discussion of some of the key takeaways from Matthew Walker’s must read book, ‘Why We Sleep.’
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9min
March 31, 2020 Introduction
Coach Sal introduces himself to Sports Academy clients by telling them about his background.
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8min
March 24, 2020 Podcast For Berna Soccer Club: Nutritional Stuff
A few tips for improving your daily shopping and nutritional decisions.
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7min
December 04, 2019 Holiday Eating Advice
Enjoy the special foods that come with the Holiday Season. Wait until January if you want to make a change to how you eat. Don’t set yourself up for failure by trying to ‘go on a diet’ now.
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7min
November 17, 2019 Fake Meat is Another Health Scam
Meat isn’t bad for you. Highly processed food, laden with chemicals, is. Fake Meat is another scam and not healthy.
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7min

FAQs about Coach Sal: Challenging the Nonsense:

How many episodes does Coach Sal: Challenging the Nonsense have?

The podcast currently has 63 episodes available.