The Working Triathlete Podcast

Coaches Corner: Cycling Q&A With Our Athletes

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Derek and Conrad discuss Working Triathlete's Bike Partner, Quintana Roo and answer questions from their athletes.


Learn:

  • How to run a tubeless tire setup
  • Benefits and disadvantages for running tubeless tires
  • The rolling resistance debate between tires with latex tubes and tubeless tires
  • Best practices for nailing a structured workout during a group ride
  • How to set yourself up for a solid Ironman bike split
  • The impact of low cadence work
  • How to find your optimal cadence
  • Should you be shifting indoors
  • Should athletes use ERG mode when using a smart trainer
    • ...more
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    The Working Triathlete PodcastBy Derek Stone & Conrad Goeringer
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