Coaching as Benevolence

Eryn and L' Shawn explore the concept of empowerment, focusing on personal, community, and workplace aspects, and share strategies for maintaining hope and agency in challenging situations. The conversation also touches on the importance of responsibility, skill-building, and community organizing in response to political changes, with an emphasis on collective power and the value of meaningful conversations across diverse viewpoints.

L'Shawn and Eryn discuss the theme of curiosity as a tool for navigating difficult conversations and situations, and the importance of recognizing and managing initial reactions to unpleasant situations. They also emphasize the value of curiosity in human interactions, particularly in challenging situations, and the need for self-care and planning before engaging in emotionally charged conversations. The conversation concludes with a discussion on the potential benefits of conflict in strengthening relationships and personal growth, and the importance of understanding complexity and nuances in society.

Angel Sanchez, a champion of social and racial justice and equity, discusses his background and experiences, emphasizing the economic and cultural differences between the south and north ends of Tucson. He shares his personal journey of self-discovery and growth, highlighting the impact of his environment and cultural influences on his life. The conversation also touches on the importance of self-discovery, coaching in personal growth, and navigating political differences in society, as well as the significance of curiosity and a growth mindset in personal development.

L'Shawn and Eryn discuss various themes from their podcast, including connection, vulnerability, and reflection in relationships, as well as the importance of authenticity and vulnerability in their lives. They also emphasized the importance of focusing on the positive aspects of life, the value of community and support, especially in managing mental illness and grief, and the importance of taking action and being a community member. Finally, they conclude by sharing their growth and experiences from being part of the podcast and their nuggets of wisdom for the final episode of the season.

Margot, the owner of Empowered Now Coaching, discusses the Enneagram, a personality framework that explores what drives behavior, and how it can serve as a roadmap for personal growth. She shares her personal experiences and those of her clients, highlighting the impact of the Enneagram on decision-making, self-compassion, and business growth. They also discuss Margot's podcast, The Enneagram Edge, and her upcoming workshop, The Productivity Accelerator, as well as the editing and publishing process for a podcast episode.

Learn more about Margot Zaher and how she coaches entrepreneurs to create business success with the help of the Enneagram at www.MargotZaher.com

Listen to Margot's podcast - The Enneagram Edge- on Spotify, Podcast or Buzzsprout at https://www.buzzsprout.com/2441646.

Don’t know your Enneagram type? Use this link to get your free Enneagram 10-question assessment test: https://tinyurl.com/Enneagram-Assessment

Join Margot for her Productivity Accelerator for Entrepreneurs on March 12th to break free from procrastination and build momentum—just 20 minutes a day: https://margotzaher.com/productivity-accelerator/

L'Shawn and Eryn interview Colleen Watson, Chief Legacy Consultant at Century Plant Business Services, who shares her personal journey and expertise in helping people plan for difficult conversations and challenges related to aging, finances, and estate planning. Colleen emphasizes the importance of comprehensive planning, effective communication, and regular financial and legal discussions within families to ensure proper care and legacy preservation. The conversation covers various aspects of end-of-life planning, including the need for short-term and long-term guardianship plans, the creation of ethical wills, and the significance of preparing children for a world without their parents.

Eryn and L'Shawn discuss the concept of "lessons of winter" and how the season can provide a sense of slowing down, introspection, and personal growth. They explore the importance of being mindful and present during winter conditions, and the unique opportunities for creativity, community, and self-care that the season offers. The conversation also touches on the significance of the seasons, the role of traditions, and the use of the senses to connect with the natural cycle of life.

Eryn and L'Shawn discuss the importance of grounding techniques during chaotic times, with Eryn sharing her personal experiences and L'Shawn agreeing on the need for emotional safety and stability. They also explore the concept of grounding and its various forms, with Eryn suggesting that blending different practices could lead to better outcomes. The conversation ends with a discussion on personal journeys, experiences, and the importance of self-permission, self-care, and nuance in thinking.

Eryn and L'Shawn discuss the importance of focusing on what's going well and what we like in our lives. They discuss ways that they tap into what they like in their own lives and how listeners can examine and explore what they like about their own lives.

Eryn and L'Shawn discuss the concept of moving from survival mode to creation mode, a concept introduce by Dr. Joe Dispenza in his show "Rewired." emphasizing the importance of recognizing when one is in survival mode and finding ways to transition to a more creative and expansive state. They also explore the impact of survival mode on individuals and relationships, highlighting the need for compassion and active listening in supporting those in survival mode.