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In episode #25, Coach Lou and Coach George sat down with their good friend Jamie Quinn. Jamie is entering his 3rd season as the head coach at Fairleigh Dickenson University-Florham and his 6th season as an Assistant coach of the Orleans Firebirds in the prestige's Cape Code Collegiate Summer League. We discussed coaching styles, how to interact with players, and what it really takes to want to coach. We also talked about creating a positive but accountable team environment.
In episode 22, Coach Lou and Coach George talked to their good friend T.J Lopez. T.J is a strength and conditioning coach and owns his own company called AMP, Athletic Movement Protocol, in Syosset N.Y. We talked about the constant evolution of the industry, the benefits of strength and conditioning, and what it took to improve in 2020.
In this episode, Coach Lou and Coach George sat down with T. J Lopez. T.J owns AMP, Athletic Movement Protocol in Syosset N.Y. T. J is a leading leader in Strength and conditioning. We discussed work out routines, what motivates you as a player, and how to get better when stuff hits the fan.
In this episode, Coach Lou and Coach George take 3 audience questions on some interesting topics. They discuss the importance of picking an instructor for the off season, the importance of elevating practice, and the benefits of using the tee as a tool.
In this episode, Coach Lou and Coach George dive into the importance of bullpens. They discuss how important the pitcher catcher relationship is and how trust is started in bullpens. They give some practice ideas and how to make bullpen work as game like as possible.
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