Coaching The Coach

Is it worth the risk

Building the business plan

How to know if you should start big or slowly grow your business

In this episode we discuss why a client would hire you and what they really are after when deciding upon a personal trainer.

Part 3 of our mind-body journey. In this episode we give actual techniques on how to start building the connection between the brain and your muscles

Part 2 of our journey to mindfulness

In this episode we look at developing mindfulness, and a mind-body connection. We explore why this is important how to do it and what the benefits are

How to get in the right mindset.

Part 3 of “ how to set yourself apart in a personal training space” In this episode we will examine what not to do when trying to make a name for yourself