Coaching The Coach

Coaching The Coach episodes

September 07, 2021 Episode 144
Reversibility principle
25 min
September 07, 2021 Episode 143 of CTC
Progression and overload
21 min
August 17, 2021 Episdoe 142 CTC
Don’t get bitter get better
Part 1 of 10
31 min
June 15, 2021 Episode 141 CTC never do these 3 exercises!
In this episode we discuss 3 exercises to avoid due to and extremely high risk/reward ratio
15 min
June 14, 2021 Episode 140. Exercise selection ideas
25 min
June 08, 2021 Episode 139 you are the driver of your success
18 min
May 17, 2021 Episode 138 CTC
Things to consider when either writing a program or selecting a program to buy and follow for your class
29 min
May 11, 2021 Episode 137 of CTC
Be careful of what you post you might unintentionally offend someone
10 min
May 04, 2021 Episode 136 Educate yourself
10 min
May 03, 2021 Episode 135 of CTC
21 min

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A collection of like-minded individuals bringing you their thoughts and ideas on specific topics related to fitness.