Coachspeak Podcast

Welcome to the Coachspeak Podcast season one episode twenty-one. Our topic today is "Self-Evaluation." We're going to look at both program evaluation and coach evaluation for the end of the school-year. 

In this episode Justin talks about coach and program evaluation using the SWOT Analysis tool. You can SWOT a program, organization, company yourself; and you can even have someone SWOT you! 

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode twenty. Our topic today is "Practice or Practitioner?" This is a more strength and conditioning focused episode!!

In this episode, Justin will break down whether the practice is bad, or the practitioner on some of the more controversial topics in S&C including: conditioning, one-rep maxes, olympics lifts, yoga and contact prep.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode nineteen. Our topic today is "Building Confidence in Young Athletes." 

In this episode Justin talks about self-efficacy from Bandura, how culture is a great start to building confidence in freshmen, and how same S&C and tackling are keys to success.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode eighteen. Our topic today covers the selection and use of an Annual Mantra as a teacher, coach or executive director.

In this episode Justin will goes into detail on his selection process for annual mantras, WHY they are effective for him as a 'north star,' and HOW he uses them every day, but also throughout the semester. 

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode seventeen. This is a solo show and our topic today covers how to select a "Hedgehog Concept."

In this episode Justin will explain the WHAT HOW WHY of Hedgehog Concepts from Jim Collins' book, Good to Great. What are you most passionate about? What drives your economic engine (win-rate in athletics)? What can you be great at doing? Now find what fits that Venn Diagram and it is your Hedgehog Concept!

When trying to "level up," a Hedgehog Concept is a great way to formulate your thought process. This Hedgehog can be a lesson that you teach back to your coaches, athletic dept., mentors, or mentees. 

Welcome to the Coachspeak Podcast season one episode fifteen. This is a solo show and our topic today is the mindset system of "Clarity. Confidence. Conviction." 

In this episode Justin will explain the WHAT HOW WHY of Clarity Confidence and Conviction. If all humans want safety, routines and systems- CCC provides the system to use to achieve what you want from life. Justin will break down each of the three C's and how they correspond to a different aspect of the Your Coaching Purpose course. 

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director. 

Welcome to the Coachspeak Podcast season one episode fifteen. This is a solo show and our topic today is "Coaching Coaches." This is a detailed conversation about how to get brand new coaches prepared for their first day on the job. 

In this episode Justin will give you a detailed run down of how to prepare a rookie coach or intern from 45 days out of their first practice. This includes a 45 day checklist, coaching education, and actionable methods to developing your coaches.

Know who you've hired, and what they are capable of. Then develop them into the STAR you need them to be! Justin has over 20 years of coaching experience, including experience as a head coach at four different levels of football, a director of interns, and experience as an assistant athletic director and school administrator and department chair. 

Welcome to the Coachspeak Podcast season one episode fourteen. This is a solo show and our topic today is "Personal vs. Professional Identity." This is a detailed conversation about the separation between our work and home lives. 

In this episode Justin will discuss how to separate WHO you are from WHAT you do both theoretically and in practice. Learn actionable moves to make in order to create healthy boundaries between your work and home identity. 

Don't make the mistakes that Justin made during his career, give yourself healthy boundaries between work and home and set yourself up to value more than just wins and losses. 

Welcome to the Coachspeak Podcast season one episode thirteen. This is a solo show and our topic today is "Taking Control of Criticism." If you're in education, leadership and/or coaching you're going to be subjected to criticism, probably public criticism, both due and undue.

In this episode Justin will establish the protocol for taking control of criticism. When to accept it or reject it. Learn how to filter and align criticism once you've chose to accept it into your plan of action. And learn how to align criticism back to your Purpose.

As someone that wants to stay emotionally well, but also adapt and grow, you're going to have to figure out how to control criticism in your professional life.

Justin has over 20 years in coaching and over 15 in education. Having served as the Dean of Discipline and Safety over a K-12 charter school while serving as the head football coach- Justin knows a thing or two about criticism. 

It's Coachspeak Podcast season one episode twelve. This is a solo show and our topic today is Coaching Roles and Styles. For young coaches and leaders, the hardest part of coaching isn't the daily ins and outs, it's defining your role and finding your authentic style. 

In this episode Justin will define the role of a coach and the expectation a coach should hold of themselves. Justin will also define the four coaching archetypes and explain how and why every coach must find their authentic leadership style. 

Justin has over 20 years of experience in coaching and leadership, including five years in administration and six years as a head football coach.