Join Lady C, the Duchess and the studio queens as they discuss immigration, customer service and leadership.

Sistah in da spotlight is Dionne Campbell-Mark - Chair of School Governors at George Mitchell School in Leyton, east London.

For more information about school governors, visit the Gov.uk website https://www.gov.uk/become-school-college-governor

Political 10 - For more information abut young migrants visit: www.webelong.org.uk www.migrantsright.org.uk

Health, Wellbeing and Active Tip:

See book list on colourism at Amazon

Remember, it's a Sistah Ting

You heard her..."It's fantastic"

Share your feedback 

Twitter: @cocoasistahs

Email: [email protected]

"It is fantastic"

Share your feedback

@cocoasistahs

[email protected]

While in between recordings, the Cocoa Sistahs discuss natural hair.

Sistah in da Spotlight: We are joined by the wonderful Yvonne Rhoden MBE. A former detective in the Metropolitan Police, Yvonne now empowers women and young girls through her love of Netball.  If you're inspired to get back in the game, visit the netball England's website

Political 10 story: Miscarriages amongst Cocoa Sistahs based the recent report by the Lancet: https://www.bbc.co.uk/news/health-56889861

Get in touch: We would love to hear from you. Share your thoughts to [email protected] or follow us on Twitter

Join Lady C, The Duchess and the studio Queens as they discuss Megan Markle, performative action and hear from Liz who shares about her cancer diagnosis at the age of 27.

This is one episode not to be missed.

References:

Get my goat story

Cancer Support Organisations

Thanks for sending your feedback. Much appreciated.

Thank you for the wonderful feedback about the first episode

Here is what one sistah had to say.

The Duchess and Lady C are chuffed to bits

#SistahTing

Join Lady C, the Duchess and the studio queens as they discuss what is sistah-hood, and what damages it. Bursting with fantastic tips and laughter, this podcast will make you smile. Enjoy!

Welcome to the Cocoa Sistahs podcast. This introduction gives you a flavour of who we are and what this podcast is all about.