I have always been someone who takes her goals very seriously. Prior to any corporate job I’ve had, and before some of the best mentor’s in my life taught me the power in reflection. In this episode I share the goals I set for 2022 and leak my weekends brainstorm to you in support of you getting ahold of your New Year intentions now! Let’s all start the celebration this holiday season on what we have worked so hard for this past year and add in goals for 2023 by utilizing the powerful ritual of Reflection! 👩🏼‍💻 Link for self tanning coupon code: https://modere.co/3R6adJ5

Please follow the podcast, share, rate, and review! Stay hydrated! 💎

This episode explores the idea of getting out of your comfort zone of conversation, ideas, and beliefs. When you live in the same circle of perspective and thought all the time, it’s hard to have an expansive and inclusive life. 🎧 Listen to hear more!

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Please follow the podcast, share, rate, and review! Stay hydrated! 💎

In this episode I talk about some key topics that tie back to living in todays modern world as a yogi. With all the same human emotions, and similar obstacles as you, I talk about how living each day as a yoga practitioner creates harmony and balance.

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In this episode I am calling in two very special, and intuitive women into the show! 🎤

In celebration of all things Halloween, you will meet my girlfriend Brittnye, and hear some of her thoughts and opinions — in which I always reach for IRL for support! 👯‍♀️

We talk about ghosting, the importance of having a therapist in your life, and other gal talk. 👻

Then it is finally time for you to meet momma Chron!! ❤️ She loves aliens, champagne, and the Amish, and it’s time for you to meet her! 🔮👽🛸🎤🙏🏽

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Britt/ Barbs instagram: https://instagram.com/itsbrittnye?igshid=YmMyMTA2M2Y=

In this episode we talk about the importance of boundaries in your life. I give some examples of what has worked for me in the past, and also some examples of why I’ve needed boundaries in my life! Please share or comment on the episode if this resonates with you!

Are you thinking about your Friendship Health?

Do you have friendship goals? Do you keep the friendships in your life balanced, full, and healthy?

Who in your life do you feel does Friendship well?

I am happy for you to meet who I think does friendship well! Please support Andrea by checking out her podcast, Right There With You by Andrea Holtman. 

Andreas Podcast Link: https://open.spotify.com/show/5MMT581qUWHXIj9BNnViXr?si=OyG2rwIJTxC51ikZfpiZ2w. Tanning Foam $10 coupon code 👩🏼‍💻:

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This is a fun episode designed to get you thinking about your spiritual connection while letting Lincoln be your guide! Lincoln welcomes the new podcast season with a HBD 🎂, catches us up on his life, and also sets an intention for his fall season! Listen and get ready to have your heart melt!

It is a new season here in West Hollywood, under the Fall Harvest Moon and we are celebrating the one year anniversary of our very first episodes launch into the universe! 🚀🌎 Listen for an introduction of what to expect in this new season of laughs, growth, & spiritual wellness! 🧘‍♀️

We are speaking about the fifth chakra (Throat Chakra or Vishuddha in the summer chakra series in this episode! The release of energy you receive when you are working with the throat chakra gives us the right to speak our mind without force. Learning to balance the throat chakra helps to ease communication. The go with the flow attitude helps you to not be attached to thoughts. You can be less fearful of what you almost said, or didnt say, and you begin the path and openings of your inner truths…your higher power. Sunless Tanning Coupon: https://modere.co/3R6adJ5

“If my heart could do my thinking, and my head could truly feel, then I would know what is really real”- Marianne Wells

This episode is all about the heart chakra! I will teach & share rituals to create more fluidity around love, forgiveness, and compassion in your life. With a focus on the heart center you can learn to forgive more freely while also creating healthy boundaries in your life. Join me in the heart today as we continue the summer chakra series up the spine!