Chris and Ash sit with cha boy Scotty for a conversation that goes all over the place. Hope you enjoy as much as we did!

Ash and Chris are joined by fellow blue belt and OG badass Carmen "Rodriguez" where we discuss travelling, self improvement, and the subtle art of using jiu jitsu in the club.

Chris and Ash talk jiu jitsu, tennis, Ramadan, and the power of positivity with newest friend and gentle giant Early!

Ash and Chris learn about the intricacies of dog training, discuss "small people" jiu jitsu and Vietnamese waffles with our resident heavyweight Nicole Tran! Check out Canine Odyssey for more info on Nicole and her amazing new facility!

Chris and Ash share a cup with brown belt Morenno Alvez and discuss his journey towards black belt, the struggles he faces, and how jiu jitsu has impacted his life.

Ash and Chris enjoy a cup with Sam Moran and chat about white belt problems, underground jiu jitsu, competing, and much more!

Chris and Ash have a discussion with Dan Gorham on the finer points of professional wrestling, fitness challenges, and jiu jitsu's impact on his journey. Huge thank you to TNT for possibly giving us an additional sign-off! See you on the mats!

Chris and Ash are joined by powerhouse Sarah Bettencourt! She came to our gym just over a year ago but feel like she's been there since the beginning! Enjoy Sarah's insights on BJJ, life, and creative methods on finding a life partner!! See you on the mats!!

Chris and Ash are joined by father/daughter jiu jitsu practioners Mike and Zoe!

Ash and Chris are joined by the Pink Salmon himself, Connor Gildea! Join them as they discuss heavyweight issues, competitions, and the awesomeness of hugs. Hope you enjoy and see ya'll on the mats!