Chris and Ash spend this hour diving into the unique mind of Toni Khouri, covering self improvement, bounce houses, watermelons, and much more! Enjoy!

Chris and Ash vibe out with Sean and discuss BJJ, anxiety, middle school antics, and the booty pop. A huge thank you to Sean for always bringing the positivity. Hope everyone enjoys this one.

This episode were joined by Paul Salibe Jr to learn about his Jiu Jitsu and his Artistic journey. Check out Paul's art at silentblackhorse.com or @silentblackhorse on instagram

We strap in for a wild journey through the mind of Nick Singer. Nick is one of the most interesting people we've come across and we are extremely grateful to be able to share his story and perspective on jiu jitsu, family, and life in general.

Join us as we chat with with Dan Vieira. A man who works full time in law enforcement, owns a small business, and still trains more than guys half his age.

As expected, a hilarious conversation with Mari. Raw, uncensored, uncut Mari just the way we love her!

"Despite audio issues, we decided to release this episode. We had a fun, hilarious conversation with Gabi and can't wait to have her back and do a better job for her."

We've talked about doing some kind of podcast with Raul for over a year so was great to finally sit and record something.

The sound is a little wonky at times on this one, but a great funny conversation with Joe. Like many in our academy Joe is a great help to both our progress and love for jiu jitsu. Hope you enjoy and as always all feedback is welcome.

Chris and and Ash sit down with Travis for a great conversation that could've lasted 3 hours, but unfortunately only had an hour of recording time.