Coffee and Mindset

In this episode, Dr. Adana Talks about listening to your gut. and also talks about her experience with stopping her supplement intake completely, Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast.

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode, Dr. Adana talks about what you are! Affirmations are one of the best ways to keep a positive mindset, Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast.

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode, Dr. Adana and Dr. Chris talk about two-year plans. They also talk about how they have plans set for the upcoming years, Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast.

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode, Dr. Adana asks what you and your significant other used to do. Dr. Chris also returns to the podcast, Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast.

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode, Dr. Adana talks about what we're listening to on a daily. And she talks about how we intake our news every day and how much of it is true. Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode Dr. Adana makes her return! And she talks about committing and recommitting Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

In this episode we discuss mediation and the struggles Dr. Adana had when starting to meditate. We give you tips for getting started and talk about the power it can provide you! Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

If you're in town, check out the bakery we talked about!

LeBerry Pasadena: https://leberrybakery.com/

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

Let's face it, this has been a crazy year! In this episode we discuss the use of deliberate distractions in order to help us move forward in the best way possible. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

Have you ever received service that wowed you? In this episode Dr. Adana discusses the excellent and unexpected service she received at a local bakery! Give this episode a listen and if you enjoy it, please share it with a friend!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

If you're in town, check out the bakery we talked about!

LeBerry Pasadena: https://leberrybakery.com/

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

We are back! After a few months away we are back in action. We are excited to bring you this episode in which we describe the fun that was created through Christmas in July in our practice. In case you missed it, the world has been turned upside down over the last several months. Our response was to lead through fun and joy. Give this episode a listen and if you enjoy it, please share it with a friend!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas