Coffee and Mindset

On this episode Dr. Adana & Dr. Chris talk all about human connection during this strange time in the world.  Enjoy!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode Dr. Adana shares her experience at Whole Foods. If you've gone grocery shopping at all lately, you know that it's been a weird experience. Hopefully this inspires you to place your trust in your amazing body!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

YouTube Video: https://youtu.be/hqC_wnWs3Ms

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about how our little human paid very close attention to a great book about mindset and then called us out on it! Enjoy the podcast!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we sit down and do a quick chat about the current coronavirus situation in the US. Hopefully it helps to improve your mindset about the whole thing, even if its just a little! Enjoy the podcast!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we sit down with our very first guest on the podcast, Zachary James., or Zach as we call him. Zach is jumping back into the world of music and kicking off a new tour soon. A move that some say he's too old for. To that we say, "that's nonsense!"  You can find out more about his tour by checking out his website http://www.zacharyjamesmusic.com/

If you're in Ojai, check out the coffee shop Zach mentioned, https://www.beaconcoffee.com/

Enjoy the podcast! 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about actually taking action on the advice you seek out!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about the need to breathe! Sometime we just need a little reminder...or a big yellow reminder! 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about getting aligned with your team. In this context your team can be your family, your work team, or any other group of people that your in relationship with!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode Dr. Adana gets called to the "Principal's Office" during dinner! Listen in and find out all the details. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about being told that it's too late... Listen in and find out all the details. And more importantly are you telling yourself that it's too late to do x,y or z? If so, why?

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas