Coffee and Mindset

On this episode we talk about Dr. Chris wearing two different shoes. It may look like he made a mistake but it was intentional and it had a fun purpose. Listen to this episode to find out all the details!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about getting to that place of a reset. Sometime in comes in the form of breaking something. Sometimes its much simpler, like dropping your keys. Enjoy this episode and figure out how you can reset amidst the chaos. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

Check out Rage Ground for all your destruction needs!

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about being grateful. In the wake of the tragic helicopter accident that took the lives of 9 people, including Kobe Bryant and his daughter Gianna, we take this time to remind you to be in a state of gratitude. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about you and your car. Sometimes we just need to stop the car and fuel up!

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Coffee of the Day

Fitbar Superfood Cafe

If you're in the Pasadena area, make it a point to check out Fitbar. It is one of our absolute favorite places!

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about perspective. Sometimes we just need a shot of perspective in order to get our mind's right. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about Going the Extra Mile. It was inspired by a package that arrived at our door step that was not intended for us. 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we simply talk about gratitude. If you're listening in the US, this episode was recorded the week of Thanksgiving 2019! 

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we talk about a conversation Dr. Chris had with a soon to be college graduate. He brought up a concern that likely crosses the mind of many college students. 

Affirmation of the Day

Hustle

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we discuss an admission of one of patients. He' s clearly been stressed for quite some time, but until now, he wasn't ready to admit it. We think you'll really enjoy this one!

Affirmation of the Day

I am Strong

I show up with great strength in everything I do!

You can find out more about our Affirmation Cards at CoffeeandMindset.com

Today's Coffee

Bulletproof Original Blend

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .

If you love Android, this is found on Stitcher or Google Music.

Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever!

Join the FREE Facebook Page.

Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas

On this episode we give you 5 awesome affirmations. Use them today to change the energy of today and many days to come. They're written below so that you can refer to them and share them with others!

Affirmations of the Day

I am a leader - I recognize all my different strengths and use them in all situations.

I am trusting of myself - I listen to my gut and trust it with everything.

I am brave - I go into all situations with great courage and strength.

I am unstoppable - I conquer all that I desire.

I am funny - I create laughter and amusement.

You can find out more about our Affirmation Cards at CoffeeandMindset.com

About the Podcast

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

Related Links:

The Official “Coffee & Mindset” Facebook Community

Coaching with Me?

Instagram

Our Practice Webpage

How can you support our podcast?

Apple users, please subscribe and rate the Coffee & Mindset Podcast .  If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here.

Thank You!

Drs. Adana & Chris Vargas